Recipe: Chicken Dijon Marinade

June 7th, 2008

As promised, this chicken dijon marinade is our second week of recipes for the BBQ or grill. We put this one in the fridge overnight to marinate, along with last week’s Garlic Herb Marinated Vegetables. The dijon flavor totally permeated the chicken and the flavor was amazing, the chicken very tender and juicy.

We found this recipe in Dr. Joel Fuhrman’s “Eat Right America - Food Scoring Guide”. You can find it on the Eat Right America web site.

Chicken Dijon Marinade

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Recipe: Garlic Herb Marinated Vegetables

May 30th, 2008

Well I figured it is almost summer here - knock on wood - so best time to have some BBQ or grilling type recipes, with a healthy twist. So here is the first of a couple, let’s start with marinated vegetables. You can eat them as a salad, or put them on skewers and grill them on the BBQ like we did. Either way - they were yummy!

Garlic Herb Marinated Vegetables

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