Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss
We use lentils in a number of recipes throughout the week. Red Lentil Dahl is a regular at our table, and we use lentils in one of our favorite soups, barley lentil soup. This Lentil Loaf recipe is very filling as it’s high in fiber and makes a nice meatless meal, even surprising the avid [...]
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It’s been a wonderful year here on the blog combining the writing talents of the two Scott’s – Scott Bird and Scott Tousignant, Jessie, Kandace, Michele, :Kristine, Tracy, Dawn, Annette and my personal favorite Darlene. To wrap up 2007 and bring 2008 in with a bang this New Years Eve, I thought I’d offer up [...]
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This two-part article looks at the many ways to freeze food (including specifics for common food types), as well as a few suggestions for getting the most out of your freezer itself. It can be a wonderful piece of equipment. In Part I we looked at the basics of freezing, and how to freeze vegetables, [...]
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This two-part article looks at the many ways to freeze food (including specifics for common food types), as well as a few suggestions for getting the most out of your freezer itself. It can be a wonderful piece of equipment. Chances are that when you buy a new refrigerator, the freezer just comes along for [...]
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I believe that a major part of keeping your diet in check is having the ability to prepare great food at home. Of course, the occasional take-away or restaurant meal is great; but so is a Sunday Roast. Mmmm. This series takes a look at several key tools and appliances for helping you prepare that [...]
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