This message is a channeled message from the Spartan women I see when I am writing my articles. I assure you I have not written this on my own. She is a very powerful women and has many women with her. They are all about to give you there life stories through me, and will have messages to give you along the way. This however, is the Spartan message. Take much care in reading it. They are hear to help us ans watch us.

“I am a Spartan women and I have many messages for you all. Women of today, be on your guard for what is right. Feel our energies take over your bodies and let us in. We will be the ones from the past to give you strength and the abilities to hold strong and in position. When you are not strong enough for yourself call upon us and we will be there to uphold your strength for you. Allow us to help. Many women are here from the past ready to help in all ways, there is no shame in asking. We have a lot of stored up energy just waiting for you to ask for our help.

I am hear because Kandace asked me to give you a message. My message is to stand up for yourselves and call upon your Spartan women to help for strength. Stand tall and proud for who you are. We did! “

Kandace
Clarity with Kandace
Life Coach : Spiritual Healer
www.claritywithkandace.com
(352) 835-3436

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My mother Eleanor Cooper passed away Sunday morning, Sept 9 2007 of a heart attack. Mom was 80 years old, passionate about her Lord Jesus Christ and faithful to her last breath. Mom lived an adventurous life, growing up on a small farm in Western Saskatchewan Canada with 10 other brothers and sisters. She married my father in 1949 and quickly raised a family of 3 girls. I was born 14 years after my youngest sister much to the delight of my father. Mom was passionate about teaching and in the past five to ten years, I learned a great deal about the children she remembered and who they grew up to become. She was quite proud of the legacy she left.

Me and Mom July 25 2005

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I bought this book several years ago to satisfy my curiosity about vitamins. Whilst it answered most of the questions I had at the time, it raised many, many more. Perfect.

The Optimum Nutrition Bible is certainly a comprehensive guide. As the name suggests, it’s a great reference guide; but it also contains an excellent introduction to the basic ideas of Optimum Nutrition.

The edition I have (2004, paperback) begins with 5 chapters looking at various aspects of Optimum Nutrition itself - what it is, ideas on the perfect diet and a look at the wondrous workings of a healthy digestive system.

However, it’s the second half of the book that I find myself referring to on a regular basis. Here’s a brief look.
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The week is about to come into full swing. Are you excited? I know I am.

I have decided to put Burn the Fat Feed the Muscle. away for a little while. Not because it isn’t working for me, but because I am a girl that likes VARIETY!! I like to have a bit of everything on my plate at the buffet.
MMMMMM buffet!! KK calm down J

I have chosen instead to use the Unstoppable Fat Loss program designed by Scott Tousignant . More specifically, the Fit Chic nutrition plan, along with the complimenting workout program.
After all, I have a competition to win here!!
I will of course be keeping you all in the loop with my progress.
I am also anxiously awaiting my “Bronze Plus” Test results from :Kristine:Earl The Inner Biochemist. So stay tuned to see if I am a Sugar Burner or a Fat Burner.

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This week brings a message from my Spartan connection that you will all find interesting. I did! After I let her through and read what was channeled, it was pretty powerful stuff. Can’t wait for you to read it.

On Wednesday we will explore what is going on inside of you when anger occurs. Turning the mirror back on yourself to find the source and being able to let that go.

Look forward to the new week and many inspiring moments.

Kandace
Clarity with Kandace
Life Coach : Spiritual Healer
www.claritywithkandace.com
(352) 835-3436

Popularity: 2%