The Inner Biochemist

The Simple Weight Loss Solution

FAT BURNERS

The “Fat Burner / Slow Burner / Ketogenic” Inner Biochemistry imbalance type

I bet you didn’t know…

- both “Sugar Burner” and “Fat Burner” are Inner Biochemistry imbalances…

- In uncontrolled Diabetes, where the person breaks down only fat and protein, the dissolved CO2 level gets so low, it affects circulating blood ketones, which may actually lower cerebral respiration to the point of coma. Once they reach that point, sugars are prescribed - which works only in a diabetic Fat burner Inner biochemistry imbalance, but as you will see in the forthcoming article on this topic, there are other kinds of diabetics too.

So what is this mysterious Fat Burner Inner Biochemistry imbalance?

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Popularity: 20%

When anger strikes you, how exactly do you handle it. That swelling of mean energy and frustration that just won’t let go in the pit of your stomach. Have you ever taken a moment to sit back, before you lashed out, to really examine what it is within you that made you so angry? It’s always easy to blame it on outside sources, but what about why it made you angry in the first place.
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Popularity: 3%

Here’s a typical morning for me.

This annoying buzzing starts about 4:45 am, my instincts are telling me to turn the alarm off and bury my head in the pillow. My mind jumps in and gets all practical reminding me that I didn’t loose all that weight burying my head in the pillow and I’m sure not going to reach any goals that way! So I roll out of bed and stumble through a shortened morning routine that consists of trying to find clothes that match, socks, shoes and a hair band.

I’m finally dressed, out the door and off to the gym. It’s a cardio morning. Oh goody. (Did you hear the sarcasm?). I get on the treadmill and warm up to a run and manage to get through 20 minutes of grueling interval training without doing any permanent damage. I wipe down the treadmill and go stretch.

Somewhere along the way I start to wonder. Did I really push myself hard enough? Did it only seem like a good workout because I was still half asleep? Was my heart rate up or was that just the remnant of a dream?

Well ladies we can stop wondering if the amount of effort in our head is equaling the actual output of effort.

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Popularity: 4%

This is a great little thing.

Although I first heard the name quite some time ago, it was only fairly recently that I began my foray into the world of interval training (more on that in a minute). For this type of session, the Gymboss is a perfect workout partner.

Before I talk about the device itself, let’s take a brief look at interval training.
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Popularity: 6%

When you make the decision to embark on a weight loss journey and begin your exercise program there is a tendency to over-train because of your excitement and enthusiasm and not enough time is spent mapping out a plan which will get you to your destination. Rest and recovery is an essential and key component of a successful fat loss program. Allow me to explain why…

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Popularity: 3%