Low Pressure Sex Released; Dismiss Perfection

April 1, 2009

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Have you ever started out to do one thing but ended up doing something different?
Night and day different?
Remember how Post-It Notes were invented?
Some guy was trying to come up with [...]

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Issue 64: The Skinny on Fats

March 11, 2009

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
Let’s get this one out in the open:
1. Fats do not make you gain bodyfat.
2. Fats do not put you on Heart Attack Row.
3. Fats are not the enemy.
We’ve been sold a bag [...]

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Issue 63: The 48-Hour Fitness GiveAway

March 10, 2009

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
I promised you free stuff … and this one is the mother-load.
The good news: I’ve lined up with four of the top fitness guys in the world. We all chipped in and [...]

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Issue 62: Fitness One-liners: The Best Diet/Workout Ever

March 9, 2009

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. ]
What is your favorite one-liner?
Most people think of one-liners as either pick-up lines for the ladies or one-liner jokes.
Rodney Dangerfield was a master of one-liner jokes.
One of my favorite was:
“When it [...]

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Tom Venuto Body Fat Solution Giveaway

February 11, 2009

Tom Venuto, author of Burn the Fat, Feed the Muscle, one of the top selling books on burning fat while building muscle, has just released his first book The Body Fat Solution. It quickly became a #1 seller on Amazon and has impacted tens of thousands of lives already.
Written in a no nonsense style, [...]

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Best Abdominal Exercises – Win A Free Copy

February 6, 2009

“The Best Abdominal Exercises You’ve Never Heard Of” is a book about unique and innovative exercises devoted entirely to the abdominal area. This abdominal training manual contains information on 77 extraordinary new exercises including pictures, videos, tricks for performing them, and common errors to avoid.
For one day only, TODAY, I’m giving it away [...]

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