The journey to a smaller me!

Record your weight loss tory, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs. This is the place to share your journey and read others and provide support and motivation

The journey to a smaller me!

Postby roversne on Sun May 11, 2008 5:34 pm

Hey everyone -

Just joined in and figured I'd share my success story. The story and pics are on my website. Enjoy!

http://www.chrischaloux.com
roversne
 
Posts: 1
Joined: Sun May 11, 2008 5:32 pm

Re: The journey to a smaller me!

Postby photogirl67 on Mon May 12, 2008 5:40 pm

wow Chris good job!

but I wouldn't recommend doing it the way you did with so few calories. That's why you had no energy and white outs - you realize that now right?

your body is like a car, it needs fuel to go - just good quality fuel not junk.

so what have you learned on your journey so far?
Darlene - coach@bestbodycleanse.com
http://www.bestbodycleanse.com

heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
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photogirl67
 
Posts: 993
Joined: Tue Jul 03, 2007 12:34 pm
Location: Edmonton


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