Unique Ways To Exercise. Enjoy.

[onesmartcookie]

Ahem, I am the proud owner of a hip scarf, finger cymbals and four workout videos. I bought them used...
http://www.goddessworkout.com/bellydanceg.html
I'll update you on my progress.


I'm dusting these off because they are my favourites and had great results for me! Re: Core Conditioning.
http://www.bellytwins.com/sh_dvd.htm

http://www.bellytwins.com/images/side_im_his_belly.jpg

OSC

[photogirl67]

there's a few places to take classes here locally too. I recommend joining one. I took belly dance once a couple years ago. Is different with a teacher cause she can help you know if you are doing the movement right or not and give tips to help you get it.

[Weight Loss Diva]

You know... I've been looking for some fun exercise ways to strengthen my core and never considered belly dancing! I'm going to try this out

[silvister]

Ahem, I am the proud owner of a hip scarf, finger cymbals and four workout videos. I bought them used...
http://www.goddessworkout.com/bellydanceg.html
I'll update you on my progress.


I'm dusting these off because they are my favourites and had great results for me! Re: Core Conditioning.
http://www.bellytwins.com/sh_dvd.htm

http://www.bellytwins.com/images/side_im_his_belly.jpg

OSC

very good link , thanks for these link , i have need that, very good exercise guide, i follow these

[murr]

interesting videos

[carinna]

Great links! Thanks for sharing. Those are really fun ways to get into shape.