So I seriously DID NOT want to get out for a walk today, but I had committed to it.
instead of doing it first thing in the morning as I usually do, I did it at 4:45 in the afternoon.
just as I suspected - it picked up my mood
tonight Darlene and I are going out to a vegetarian buffet at a local vegetarian place we like to go to called Padmanandi's.
It's their Christmas Vegetarian Buffet tonight and we invited Jessie (Blush) along. She was coming over to pick up my copy of "The Secret" and we realized that we had already made plans out for the buffet with another friend, so we invited her along.
So far this week I've been good. Had one glass of wine on Tuesday night out at a dinner with Darlene, been doing my training every other day and a 30 minute walk every day.