I need a little help here
I'm on a weight loss "mission" at the moment as I like to loose more than 15 pounds over the next following weeks.
It's not that I don't know how to do it (I did it once and am pretty confident to do it again, but this time will keep it down )
Last time I did a pretty rough diet and a lot of more or less exhausting exercise.
I now want to do it in a more relaxed and unstressed way and consider to intake some dietary supplements.
A friend told me that caffeine should definitely help to lose weight. I like to hear more opinions about that as I'm not a coffee drinker and can not really explain myself how caffeine should support me (I think it's more the opposite).
Any suggestions about dietary supplement products or whatsoever are welcome.