Weekly Weigh In

Record your weight loss tory, accomplishments and moods during weight loss. Looking back on your diary, you may gain valuable insight. Share your notes; let others benefit from your experience as you learn from theirs. This is the place to share your journey and read others and provide support and motivation

Weekly Weigh In

Postby Mike on Mon Jun 09, 2008 1:08 pm

I was thinking I might start doing a weekly weigh in here to help keep me on track.

So here it is:

Original Weight --- 423
Weight as of this morning --- 382

I figure I will do this every Monday in this thread and if anyone else wants to join in please do.

Mike
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Re: Weekly Weigh In

Postby Mike on Fri Jun 20, 2008 6:12 am

oops I missed Monday so I will put in today's weight and start again back on Monday.

Starting Weight: 423
Today's Weight: 379.8

It could have been more but I had to play some catch up from the weekend. Birthday and father's day had me eating at our parents and out a lot so I figured it might be a good weekend to indulge a bit to help keep me sane. As it turns out I didn't enjoy the food as much as I used to. I found myself craving the good stuff.

See you on Monday!
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Re: Weekly Weigh In

Postby photogirl67 on Fri Jun 20, 2008 2:25 pm

aha, very interesting hey?!
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http://www.bestbodycleanse.com

heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
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Re: Weekly Weigh In

Postby Rob on Sat Jun 21, 2008 4:33 pm

cool idea Mike, and good work
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Re: Weekly Weigh In

Postby Mike on Mon Jun 23, 2008 6:12 am

Here it is.

Starting Weight: 423
Last Week's Weight (well from Friday cause I forgot to update Monday): 379.8
Weight This Morning: 377

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Re: Weekly Weigh In

Postby Mike on Mon Jun 30, 2008 6:14 am

Another wonderdful Monday morning.

Starting weight: 423
Last Week's Weight: 377
Today's Weight: 373

For those keeping track that is 50 lbs down! Woohoo.

Mike
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Re: Weekly Weigh In

Postby Mike on Mon Jul 07, 2008 5:58 am

Good Morning

Starting Weight: 423
Last Weeks Weight: 373
Weight as of this morning: 371.2

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Re: Weekly Weigh In

Postby SueK24 on Mon Jul 07, 2008 11:39 am

Congrats on yourprogress Mike! :cheer2
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Lost 100 lbs 14 yrs ago and have kept it off, thanks to the Zone diet!
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Re: Weekly Weigh In

Postby Rob on Mon Jul 07, 2008 1:26 pm

nice
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Re: Weekly Weigh In

Postby Mike on Tue Jul 08, 2008 6:03 am

Thanks for all the support!

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