WV Mel wrote:Rob,
A chicken tender is basically a skinny chicken breast.
http://www.tyson.com/Recipes/Product/Vi ... spx?id=166
I like to grill them or bake them, but mainly I drop them in a pot of water and cook them up plain.
paintedman (james) wrote:mel,
i did just post this but it has not come up, sorry if it does come up twice.
i am sorry but i am new and i am playing catch up your story made me put my box of paper (see my story to see what i am on about). to read it all.
i am in awe of you for putting pinky to keyboard! well done.
you are an amazing lady and don't you let anyone tell you different
Michele wrote:skinny chicken breast? Great, now even the chickens are on a diet!
Michele wrote:Good for you for getting up so early...now THAT is commitment!
Yes well done indeed! I couldn't (pardon me - choose not to!) get up at 4am.
Only thing I'd suggest is eating sooner after getting up. Within 30 minutes is best. So exercise, then eat, then shower and go. That will get your metabolism going faster.
What is "SF"?
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