Former Fat Guy Weight Loss Forum
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running race this weekend
16 posts • Page 2 of 2 • 1, 2
Re: running race this weekend
by photogirl67 on Sun Aug 12, 2007 10:46 am
thanks!
Darlene - coach@bestbodycleanse.com
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
-
photogirl67 - Posts: 993
- Joined: Tue Jul 03, 2007 12:34 pm
- Location: Edmonton
Re: running race this weekend
by Michele on Sun Aug 12, 2007 5:14 pm
Kudos! I am so happy for you! Way to set a goal and DO IT! 
-=Michele
6.0 - current morning urine pH level ----- 5.5 original morning urine pH level
6.0 - current morning urine pH level ----- 5.5 original morning urine pH level
- Michele
- Posts: 558
- Joined: Tue May 29, 2007 6:36 am
- Location: ON, Canada
Re: running race this weekend
by photogirl67 on Sun Aug 12, 2007 5:45 pm
thanks Michele - I was pretty pleased. I pushed my body further than I have ever before and it responded - how great is that!?
Darlene - coach@bestbodycleanse.com
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
-
photogirl67 - Posts: 993
- Joined: Tue Jul 03, 2007 12:34 pm
- Location: Edmonton
Re: running race this weekend
by Blush on Tue Aug 14, 2007 9:56 pm
ya, I'm pretty late.
You're so awesome. You totally made your goal. I bet you were grinning ear to ear for days.
How did you feel the day after? Were you exhausted or exhilerated?
You're so awesome. You totally made your goal. I bet you were grinning ear to ear for days.
How did you feel the day after? Were you exhausted or exhilerated?
Don't push yourself to the limits...Push yourself past them
-
Blush - Posts: 392
- Joined: Tue Jul 17, 2007 9:44 am
Re: running race this weekend
by photogirl67 on Wed Aug 15, 2007 9:26 am
exhilerated!
I went to Kingsway got some keys cut for my new tenants and visited my Mom. Came home, showered, ate and went to a volunteer event at 4pm for iHuman. Then went for drinks with a friend at 8.
Sunday I vaccuumed to prep for tenants, moved 6 loads of stuff from my upstairs to the basement.
So - I'd say I had energy. LOL.
I went to Kingsway got some keys cut for my new tenants and visited my Mom. Came home, showered, ate and went to a volunteer event at 4pm for iHuman. Then went for drinks with a friend at 8.
Sunday I vaccuumed to prep for tenants, moved 6 loads of stuff from my upstairs to the basement.
So - I'd say I had energy. LOL.
Darlene - coach@bestbodycleanse.com
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
http://www.bestbodycleanse.com
heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
-
photogirl67 - Posts: 993
- Joined: Tue Jul 03, 2007 12:34 pm
- Location: Edmonton
Re: running race this weekend
by Blush on Wed Aug 15, 2007 10:42 am
yes, That sounds like energy to me.
Good for you Darlene
Good for you Darlene
Don't push yourself to the limits...Push yourself past them
-
Blush - Posts: 392
- Joined: Tue Jul 17, 2007 9:44 am
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