How to make red lentils - HELP

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Re: How to make red lentils - HELP

Postby photogirl67 on Wed Aug 08, 2007 5:01 pm

yes it looks like mush, that is correct

I have no idea on calories, I don't count them - I go by quality food and content. If you follow that you don't need to know. Eat good whole foods and you choose not to go wrong.
Darlene -

heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
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