Former Fat Guy Weight Loss Forum
a Weight Loss Forum and Community
Ideas
12 posts • Page 2 of 2 • 1, 2
Re: Ideas
by simeonMM22 on Sat May 16, 2009 9:03 pm
I love tuna and flakes.It's healthy and very delicious.Try and you will never regret it as a snack.
- simeonMM22
- Posts: 5
- Joined: Sat May 16, 2009 8:57 pm
- Location: New York
Re: Ideas
by Rob on Tue Jun 09, 2009 2:50 pm
except that you dont want low fat foods, so do not search for them.
fat is not the enemy at all. Fat is needed in order to burn fat. The body hangs onto that which it does not get from a food.
low fat just means high carb / high sugar.
stevia, honey, agave are all good sweeteners. So is true maple sugar. Maple sugar has varying degrees of minerals in it.
fat is not the enemy at all. Fat is needed in order to burn fat. The body hangs onto that which it does not get from a food.
low fat just means high carb / high sugar.
stevia, honey, agave are all good sweeteners. So is true maple sugar. Maple sugar has varying degrees of minerals in it.
Rob, BTDT, Forum Admin, Author of Fat Loss Fundamentals | Follow me on Twitter
I recommend this Nutritional Cleansing and Fat Burning System for optimal health and longevity.
I recommend this Nutritional Cleansing and Fat Burning System for optimal health and longevity.
-
Rob - Site Admin
- Posts: 685
- Joined: Tue May 29, 2007 5:05 pm
- Location: Edmonton, Alberta, Canada
12 posts • Page 2 of 2 • 1, 2
Who is online
Users browsing this forum: No registered users and 1 guest