Are you getting enough water?

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Re: Are you getting enough water?

Postby healthtipsguy on Sun Nov 02, 2008 4:25 am

do you think buying water is safe in counties like india. in india we get water in well but it is salty /hard water any suggestiongs or precausions for that ? tips on that will be helpful
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Re: Are you getting enough water?

Postby photogirl67 on Mon Nov 10, 2008 11:42 pm

make sure it is bottled and purified like reverse osmosis or distilled
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http://www.bestbodycleanse.com

heaviest 137 lbs (was a lot my 5'0" frame, size 10-11)
most fat 38%?
current 105 lbs - body fat 22%
goal - tone more, hit 15%, maintain optimal weight
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