So if you know anyone who is moving you should help, you will be helping someone and getting a workout all at once!! Now thats what i call time management!
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moving
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moving
by awthorn on Wed Jul 18, 2007 8:54 am
Okay this is going to sound crazy, but moving is an awesome work out. I recently move ( last weekend) and well its hard work. When i went to bed over the weekend i was so sore but felt great!
So if you know anyone who is moving you should help, you will be helping someone and getting a workout all at once!! Now thats what i call time management!
So if you know anyone who is moving you should help, you will be helping someone and getting a workout all at once!! Now thats what i call time management!
Keep on Truckin' !!!
Soon to lose a shit load of weight!!
Using the Natural Hormone Enhancement eating plan (pimped by Rob), aka the kick the fats ass plan...
Soon to lose a shit load of weight!!
Using the Natural Hormone Enhancement eating plan (pimped by Rob), aka the kick the fats ass plan...
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awthorn - Posts: 46
- Joined: Mon Jul 02, 2007 10:54 am
- Location: Tampa, FL
Re: moving
by Blush on Wed Jul 18, 2007 9:10 am
ABSOLUTLY!!!
Moving someone, or yourself, is indeed a great workout!!!!
Heavy lifting, cardio, sweat.....what more could you ask for..
a cold beer maybe?
Moving someone, or yourself, is indeed a great workout!!!!
Heavy lifting, cardio, sweat.....what more could you ask for..
a cold beer maybe?
Don't push yourself to the limits...Push yourself past them
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Blush - Posts: 392
- Joined: Tue Jul 17, 2007 9:44 am
Re: moving
by Ang on Sun Jul 22, 2007 10:09 pm
I hear ya man!
I helped my brother shingle is roof this past Friday, didn't think it would be much of a workout since we were using
a air nail gun, OH YA I found more muscles again, wakey wakey muscles ! LOL!!
Ang
I helped my brother shingle is roof this past Friday, didn't think it would be much of a workout since we were using
a air nail gun, OH YA I found more muscles again, wakey wakey muscles ! LOL!!
Ang
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Ang - Posts: 22
- Joined: Wed Jul 04, 2007 11:35 am
Re: moving
by bluet on Sun Nov 30, 2008 6:52 am
I think its like a combination of various workout. Abs workout, walking, and some heavy lifting, not too mention the foot muscle exercise when you use the stairs to moving things from the second floor
- bluet
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- Joined: Thu Nov 27, 2008 4:33 am
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