What can you do to put Love and Trust back into your relationship once it has been broken? Not an easy one to discuss. The feelings of betrayal, loss, and anger are all affects of what comes from mistrust and the feeling that you are unloved. Most of us just tend to […]

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I gotta tell you I learned alot last week about so many different things having to with anything from feelings to website marketing! WEW! It was great! This week should be no different. I am manifesting like crazy and I hope you are too. I know I said Farewell to […]

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I think I’m in a rut….a SERIOUS RUT!!!!!!!!!!!!!!!!!!
I’ve been working my fucking ass off in the gym for two weeks. Five days a week, each session lasting just over 2 hours. I have upped my cardio intensity AND length of time.
I have nothing to show for it…AGAIN!!!!
I started the week at 246.5lbs and ended […]

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Is trust what makes a relationship work? I always thought it was love, but if you think about it they are two in the same. You trust someone, so therefor you love them, right? To put your trust in someone, many people think, is to give them full control over your […]

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Farewell to the Spartan Women. I must tell you that when these articles started I had no idea exactly of where I was headed with it. Only that I wanted others to know of their lives as well and the men. The Spartan women that has been with me has remained reserved […]

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I got an email from a reader asking about The Cellular Patch and whether or not I actually use them and endorse them. The price of this device came into question at $100 for a month’s supply which got me thinking about the topic for this week’s podcast, investing in yourself.
I invest in myself […]

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Hello again! This week is going to be a farewell to the Spartan women. It has been an interesting learning experience to say the least. Now it is time to welcome in our African Queen. This should be really fun!
We will also be learning about manifesting experiences. Mine […]

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I have seriously watched this video about a hundred times, and every single time it gets to me. I watch it with a huge smile on my face and I always get a bit teary eyed. I’m such a girl!!!
hahaha
YouTube Direkt

I LOVE HUGS!!!!!
I love receiving them, and I love giving them out. There […]

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Hundreds of people strip naked in protest of the glacial warming in Switzerland. Artist Spencer Tunick worked with 600 naked volunteers on the Aletsch Glacier in an effort to bring attention to what’s going on around us, global warming. It affects us all, but I believe it’s the governments that are going to have […]

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When anger strikes you, how exactly do you handle it. That swelling of mean energy and frustration that just won’t let go in the pit of your stomach. Have you ever taken a moment to sit back, before you lashed out, to really examine what it is within you that made you so […]

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This message is a channeled message from the Spartan women I see when I am writing my articles. I assure you I have not written this on my own. She is a very powerful women and has many women with her. They are all about to give you there life stories […]

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The week is about to come into full swing. Are you excited? I know I am.
I have decided to put Burn the Fat Feed the Muscle. away for a little while. Not because it isn’t working for me, but because I am a girl that likes VARIETY!! I like to have […]

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This week brings a message from my Spartan connection that you will all find interesting. I did! After I let her through and read what was channeled, it was pretty powerful stuff. Can’t wait for you to read it.
On Wednesday we will explore what is going on inside of you […]

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I wrote a 3 Tips piece on manifesting your desires last Friday and part of it was about being grateful. Gratitude is one of the most important parts of manifestation and attracting more into your life. Be grateful for what you have now and more will come. If you’re not grateful, why […]

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Everyone likes a bit of friendly competition every once and a while right?
Well, I just happen to feed off of it.
Last night I received a challenge from Israel. He is the author of “Fat Man Unleashed”
Now, any one that knows me, knows that I am not one to pass up a challenge of ANY […]

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