Halloween means pumpkins and pumpkins mean carving, but it also means good eating too. Please don’t overlook the fact that a pumpkin is a member of the squash family and provides great nutrition for you and your family. This weeks’ recipe is Smokin’ Pumpkin Corn Chowder.
After making it, we got thinking […]

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A few weeks ago I posted a video about Codex Alimentarius and how it will end your ability to buy vitamins and make choices about your own health treatments. A comment from Christie led me to this video, a bit longer and more in depth.
International award-winning filmmaker Kevin P. Miller of Well TV announced […]

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Emotional Freedom Technique (EFT) can reduce stress the stress in your life including the fear of public speaking. They say the Fear of Public Speaking is the fear that affects most people today and if you have ever had the misfortune to be in front of many or few of your peers and have had […]

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This is the third part of the Kitchen Essentials series (part I, part II). Whether you’re stocking a new kitchen or just updating a few things, this is a great place to start.
When you’re moving out of home for the first time, performing a major kitchen overhaul or rebuilding following less-than-ideal circumstances; stocking a kitchen […]

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Halloween will soon be upon us, so I thought I’d start early with a pumpkin recipe so that you can make use of your Halloween pumpkin. A few more will follow in the coming weeks to help you figure out what to do with your used Jack ‘O Lanterns, don’t throw them away, eat […]

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Breakfast is the most important meal of the day has been a very common quote for years and years. Harvey Diamond, author of Fit For Life and other Natural Hygeine practicioners say “Breakfast is the most important meal of the day - to SKIP”. From a natural hygeine point of view, digesting a […]

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Spanish Omelette’s were traditionally served with potato as the only filling (so say the Spanish restaurant), but they’ve also come to be known as Spanish omelette’s if they contain a lot of vegetables, jalepenos and tomatoes or Salsa. This is the Spanish omelette recipe with salsa.

Spanish Omelette Recipe
- 6 eggs whites
- 2 whole eggs
- […]

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I’ve been reading a bunch about the importance of water again because of our latest articles by :Kristine and interviews by :Michael. Paul C Bragg is a fellow I’ve know about for years and I trust his wisdom. I have a good close personal friend in Sunrider who trained with him and taught […]

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This excerpt about why the body needs pure water, is taken from Paul C Bragg’s book Water - the Shocking Truth
The amount of water a body needs depends on temperature, climate, one’s activities and health – 8 glasses is average. When you drink a glass of water it goes straight to your stomach. Part of […]

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Codex Alimentarius means “food rules” in Latin. The organization was born in 1962 when the UN established the Codex Alimentarius Commission (CAC) as a “Trade Commission”. It was created to regulate, and thus control, every aspect of how food and nutritional supplements are produced and sold to the consumer. It is solely about trade and […]

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What do you want to know about in the area of Natural Health, Weight Loss and Fitness? What sort of information are we providing that is working for you and what would you like to know more about? I have had a natural health and weight loss newsletter for a few years and […]

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As I noted recently, I love my worms.
For the past couple of years I’ve had a Can-O-Worms worm farm in the backyard (although they’re also fine in the kitchen, if you have room). In fact, I love it so much that it came with me when I moved overseas.
Here’s a look at this superb piece […]

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This is the second part of the Kitchen Essentials series . Whether you’re stocking a new kitchen or just updating a few things, this is a great place to start.
A few years ago I had a part-time job in a nearby cafe. One of my coworkers was a professional chef who’d recently moved to the […]

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I love fitness. And I enjoy shopping. So you can imagine how much I enjoyed shopping for new running shoes. Two of my favorites happily rolled into one.
Not to mention I had a great shopping experience. For anyone reading in the Central Ohio area, make sure the check out Front Runner […]

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Codex Alimentarius is a threat to the freedom of people to choose natural healing and alternative medicine and nutrition. Ratified by the World Health Organization, and going into Law in the United States in 2009, the threat to health freedom has never been greater. This will mean the end of anything natural, anything organic […]

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