From the category archives:
THE MEDIA IS LYING TO YOU!! Shocking News: 36,000 People Dead In The U.S. Due To The Flu! Sounds scary, doesn’t it? I mean, this whole Swine Flu makes you want to send every pig on earth into orbit. That’s the answer man. Shoot ‘em all up into the atmosphere. Let Ms. Piggy sort ‘em out. That bit of shocking news? It’s true. About 36,000 people have already died of the flu — last year. And the year before. And…. the year before that. And so-on, and so-on.
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Coleslaw is one of my favorite side dishes so for variety sake, we had to come up with some dairy free coleslaw dressings. Cabbage is part of the cruciferous vegetable family and is excellent for colon health. If you’re a guy, colon health and specifically cruciferous vegetables play a big role in prostate [...]
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Tom Venuto, author of Burn the Fat, Feed the Muscle, one of the top selling books on burning fat while building muscle, has just released his first book The Body Fat Solution. It quickly became a #1 seller on Amazon and has impacted tens of thousands of lives already.
Written in a no nonsense style, [...]
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This weeks hearty Orange Vegetable and Lentil winter stew is loaded with all things orange that are good for you! It is another magazine find, and yet again I’ve altered a few things to make it healthier.
Vegetables and fruits that are bright orange get their color from a high concentration of [...]
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This is a guest post by Tom Venuto, the author of the #1 best selling diet book Burn the Fat, Feed the Muscle
Happy New Year! In this article, I’m going to predict your future and forecast exactly what kind of results you’re going to get in the next 12 months. Sylvia Browne, step aside… I’m [...]
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It wasn’t until today that I decided that I need to revitalize a old tradition from my childhood and reminiscent of the Thanksgiving or recent Christmas Dinners – Eating at the table.
Eight weeks ago, we purchased a gorgeous dark wood pub style table and chairs for our kitchen.
We live in a smallish condo. perfectly comfortable [...]
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Food Supplements are Big business in America. In the year 2000 Americans ALONE spent more than 16 BILLION in supplements.IN 1994 Americans spent 8.8 BiLLION! Thats double in only six years! Multi vitamin supplements are the most popular and most people believe they contribute to good health.
Americans are skeptical about people (the Government) criticizing [...]
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Vaccinations have been directly linked to Autism in a vulnerable subset of children by the CDC, but it still seems as though there are those who believe without question what doctors and the media are telling them. Maybe it’s about population control or simply the desire to make a lot of money from sickness [...]
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Water is associated with almost every function of our body, directly tied to our energy levels, our ability to burn fat, detoxify and also to slow down the aging process. Want great skin and a healthy looking glow? Drink more water. Want to improve your digestion and bowel movements? Drink more [...]
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I never really thought about an argument between which is best, or which should be avoided for that matter, on the subject of ground flax seeds vs flax seed oil.
In a recent viewing of the video Food Matters (www.foodmatters.tv), one of the guests caught our attention. We visited her website dedictated the the reversal [...]
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I happened to see this video clip on The Beautiful Truth movie website and thought I’d share it. It’s showing the dangers of dental amalgam and how the mercury vapors escape from the tooth. I’m not sure how they’re doing this, but it’s showing something. Comments welcomed
The Beautiful Truth is about healing [...]
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Research Study Produces Unprecedented Results – that a high nutrient dense diet may be the most health favorable and effective way to lose weight.
Comparison: Weight Watchers “proudly” reports that their users average a 3% (three-percent) weight loss over two years. That equated to just 4.5 pounds for a 150lb person.
A research study was [...]
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Nutrient dense foods have the highest nutrient-per-calorie ratio, meaning that they supply more nutrients compared to the number of calories they supply.
In contrast to this, energy dense foods supply more calories compared to the number of nutrients they supply. In general, energy dense foods are high in fats and refined sugars. It is of great [...]
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Heather Johnson describes her fitness and rehab journey after tearing her anterior cruciate ligament (ACL) in a racquetball accident. This is a guest author contribution
This is the worst thing that could have happened to me, I thought, after the doc took one look at my knee and confirmed that I would need surgery to [...]
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Last week I shared some of my travel secrets on how I manage to eat healthy when traveling. This week I’m going to focus on eating away from home again – but this time more in the dining out arena. So this applies whether you are traveling as last week, or [...]
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