Last week it was the Acrobatics Championships, this week it’s a display of balance, flexibility and talent brought to you by the beautiful Lilia Stepanova.
Lilia grew up with acrobatic parents and began training at an early age, encouraged by her mother. This performance is from the first round of “America’s Got Talent”. Lilia […]

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I first saw this and I was stunned. This is one of the most amazing bits of video I’ve ever seen and I’m an adrenelin junkie myself. Filmed in a secret location in the swiss alps, this extreme roller bladder does what I could only dream of doing.
Keep your eyes out for when […]

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Dark leafy greens have the highest nutrition density scores based on identified phytochemicals, antioxidant activity and total vitamin and mineral content. We should be eating dark leafy greens with each meal or at least a few times per day for optimum health.
According the Dr Joel Fuhrman, author of Eat to Live, Raw leafy green […]

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An incredible display of strength, balance and skill by these acrobats. During any Circque du Soleil performance, it’s the strength and balance acts that I love the most.
This video shows the 5 different disciplines of sports acrobatics. These videos were recorded 2006 at the world championships of sports acrobatics in Coimbra / Portugal.

Have a […]

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Ever had a bad day at the office?

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It’s a good question I’m sure we’ve all wondered at one time or another, about what to do when the monsters come. How would you react? What would you do? Here is one take on the subject by a young girl who’s prepared for it

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Today for Friday Fun, it’s cat bloopers. I’ve got two cats of my own and anyone who knows me knows that I’d do anything for them. They’re my “girls”. Found this cat blooper video and wanted to share.

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Bill Maher signs off his show with a piece on “Big Pharma” observing “If you believe you need all the pills and drugs the pharmaceutical industry says you do — then you’re already on drugs.” I especially love his “there’s no money in healthy people, and no money in dead people”

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It’s Halloween night again here in North America. Naturally this holiday brings up thoughts of costumes and candy, but what about the environmental impact? The writers of this blog have been hard at work providing environmentally friendly tips, Halloween pumpkin recipes, Naughty costumes and a way to remove any fears that originated with your […]

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Can you be fat and happy, or is obesity and weight gain related to poor self confidence, attitude and being unhappy? Do you find that when you’re in a good mood, your confident and successful that you lose weight easily and effortlessly?
This is a completely subjective question of course. People can be rich […]

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Part of the Friday Fun theme, for today a giggling baby video. Kinda infectious isn’t it?

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I was recently interviewed for an article in the NY Times about the television show “The Biggest Loser“. I was asked my opinion of the show and if I thought it was realistic or set people up for failure. I had some opinions of course, but you can read about that in the […]

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The real Queen Candace you say? Isn’t there only one. Ahhhh! That is what I thought, and what I am finding about about her or should I say them is getting pretty interesting. Not only are they a very strong group of women but they new exactly how to stand back […]

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My son always made fun of the movie “Sixth Sense”. He would look at me and say “Mommy I see dead people”, then break out in his little giggle. I always thought that was funny, seeing as how I CAN see and hear others who have passed, but I would just laugh […]

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When is the last time you tried something new in your relationship? And to be even more specific, when is the last time you tried something new in the bedroom?
A naughty Halloween costume might be the excitement you need for this time of year. You can have a bunch of fun leading up to […]

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