Fun

Poll: Is Cardio or Weight Training More Effective at Burning Fat?

Many experts agree that doing cardio first thing in the morning can burn fat 300% faster while others say that interval training with bodyweight exercises is as effective or more effective than cardio. The never ending question of the best way to burn fat has proponents on both sides of the fence. Then there are …

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Nitro Circus Grand Canyon Jump

Last week the nitro circus thrillbillies were jumping monster trucks, dirt bikes and rally cars, this time they’re jumping the Grand Canyon. My kind of fun indeed. [youtube zn9OZljUajc nolink] more from the guys at nitro circus