Former Fat Guy Blog

Real People Real Results - Understanding how food, fitness and mental attitude affect weight loss

  • Start Here
  • About
  • Interviews
  • Contact Me

Oct 17 2007

I’ll take a little bit more please.

Ya, you heard me…I’ll take a little bit extra.

Most of you may be thinking food right?
Nope, I’m talking about some extra responsibility.

I landed a job interview on Monday with a company that I am extremely excited to work for. I was hired a whole 6 minutes into the conversation. It is by far the best interview I have ever had.
I felt confident going in, I wasn’t nervous or flustered. I attribute this confidence to my weight loss. In the past I always DREADED job interviews. Sure my resume is great, but I never really felt that way about myself. Companies choose their staff based on what type of person they want to represent their business as well as their qualifications. I was always of the mindset that no one wants some fat girl working at the front with all of their customers. Having this in my mind made it almost impossible for me to succeed, and I really believe it has held me back from some wonderful opportunities.

Well no more of that shit. I’m different. I feel different because I look different. It really is amazing what losing a few pounds can do for your self esteem.

What will this mean for my weight loss journey?
I mean COME ON…I have two jobs now, add in 4 kids, a husband, a new fish, volunteer work at the school and a household commitment…I DEFINITELY don’t have time for the gym anymore right?

[Read more…]

Written by Jessie · Categorized: Exercise, Motivation, Weight Loss · Tagged: Commitment, Motivation, Success, Weight Loss

Oct 05 2007

Weight Loss Competition Finals

My morning walks to the gym have become something that I look forward to. I use this time to reflect, to contemplate, to plan.

There are no voices. The silence tolls its minutes mute as a mime artist gazing through infinate shadows. A nuisance of shroud lined streets…one after another.

I get lost in the chemical slip of lights and traffic knuckled down to marauder strides of panic. I lock inside sublimation and beating 4 am lasts forever. This is a place with no windows, only space. This cold, quiet mantra of my mind, where beneath midnight lurks shallow clocks and silent warnings as I catch dreams like moths in my mouth.

And its beautiful this way.

My eyes placate, tasting the cool fire of my imagination, climbing inside my soul in an onslaught of sliding sensations. Pulling a pheonix canopy over questioning eyes, inducing rays of skyfire and orange tinged horizon fantasies.
Something in the air whispers contagious and I devour impossibilities while I take one step closer to my goals…

I felt a rush as I stepped through the mall doors and continued down the hall towards the gym.
Something great is going to happen today…I can feel it.

I changed quickly, remaining overly excited for my date with the scale.

Did I push it enough? Will I able to pull it out last minute? What if I didn’t lose? What if I gained? I wonder how much Israel lost?

Panic sets in and all of a sudden getting on that scale is the last thing I want to do.

“Get a grip lady, you are running yourself into a frenzy here….just breathe. You know you’re amazing.”

Ahhhhhhh the voice of reason.
She forever remains a prisioner inside my head, but holds me close when I need her the most.

*deep breath and step up*

[Read more…]

Written by Jessie · Categorized: Exercise, Fat Loss, Motivation, Weight Loss · Tagged: fitness, Goals, Weight Loss

Sep 28 2007

Shhh…do you hear that?

It sounds so familiar…
I know I’ve heard it somewhere before…but I can’t quite place it….

OH WAIT…that’s just me dropping weight!!!!! But I am not going to tell you how much…you’ll have to wait until October 5.
Muahaha

I gotta tell ya, I was seriously freaking out there for a bit. Two whole weeks of my adventure went by and I saw no visable results. I was doing everything correctly…
I was at the gym 5 days a week, going strong with my program and I was eating better than I had before…or so I thought!!
[Read more…]

Written by Jessie · Categorized: Exercise, Motivation, Weight Loss · Tagged: Exercise, Weight Loss

Sep 21 2007

I’m officially MORE than frustrated!!!

I think I’m in a rut….a SERIOUS RUT!!!!!!!!!!!!!!!!!!

I’ve been working my fucking ass off in the gym for two weeks. Five days a week, each session lasting just over 2 hours. I have upped my cardio intensity AND length of time.
I have nothing to show for it…AGAIN!!!!

I started the week at 246.5lbs and ended the week at exactly the same number. I have yet to have my body fat tested though, so maybe the numbers will have dropped significantly there or something…
What the fuck is going on here?
It’s pissing me off…

I would really like to blame my lack of success on my diet, but alas I can not. I have been 100% clean with it. When I say 100% clean, I actually mean 100% clean. There were no cheat meals, no extras, no slip ups!!!
Perhaps I am not allowing enough variation with my diet? Maybe my body is telling me to switch up my food for a bit?
I got lazy and just ate exactly what I did last week…

Hey wait a sec….that was the week I didn’t lose either..
hmmmm

MAYBE IT IS MY DIET!!!!!!!!

[Read more…]

Written by Jessie · Categorized: Exercise, Motivation, Weight Loss · Tagged: dumbbell exercises, nutrition, Weight Loss, Weight Loss Plateau

Sep 15 2007

FREE HUGS!!!!!

I have seriously watched this video about a hundred times, and every single time it gets to me. I watch it with a huge smile on my face and I always get a bit teary eyed. I’m such a girl!!!
hahaha

[youtube vr3x_RRJdd4]

I LOVE HUGS!!!!!
I love receiving them, and I love giving them out. There is something so heart warming about this simple gesture that many take for granted.

I desperately want to do a free hug campaign day here in Edmonton. I think it would be an absolute blast!!!!
Who knows…we could change someone’s entire day, week, or even month around…

Who wants to do it with me??

~J

Written by Jessie · Categorized: Motivation · Tagged: free hugs

  • 1
  • 2
  • 3
  • 4
  • Next Page »

Inspiration


formerfatguy1

Determination


formerfatguy2

Satisfaction


formerfatguy3
  • Start Here
  • About
  • Interviews
  • Contact Me

Copyright © 2023 · Altitude Pro Theme on Genesis Framework · WordPress · Log in