Last week I shared some of my travel secrets on how I manage to eat healthy when traveling. This week I’m going to focus on eating away from home again – but this time more in the dining out arena. So this applies whether you are traveling as last week, or just going out for dinner in your own home town.
The first and most important thing to me when dining out is restaurant selection. Whether or not you will be successful at eating healthy while out on the town is dependent on what restaurant you pick and the choices they offer.
Look Over The Menu Online
In this age of internet it is so easy and extremely helpful to go online and do some research before making any reservations. I look for reviews of local restaurants in local health conscious publications and on online restaurant databases. Even Facebook has a review application you can join and see what others recommend at home and abroad.