From the monthly archives:

July 2010

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] A few years ago I released a book whose title was more reminiscent of a line out of “There’s Something About Mary” than [...]

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[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] I took a big, huge, massive sigh of relief today. Finally… the FDA did something right when it comes to bogus “magic” diet-fatburn [...]

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My “Dirty” Physique Shots

by Rob on July 15, 2010

Dirty Pic: Jon

[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Hey… HEY! Keep your mind out of the gutter! By “dirty” I mean down and dirty… as in taken with my crappy iPhone [...]

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[ Note: This article was written by fitness and nutrition author Jon Benson. I have his permission to share it with you. Jon is the author of the Seven Minute Muscle Workout] Another good article appeared today in the fitness section of MSNBC. Since you’re busy, I’ll do a quick summary of the article — [...]

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Engaged!

by Rob on July 5, 2010

Hanna, My Fiancé

Jon Benson, author of the Every Other Day Diet and 7 Minute Muscle, is engaged. His fiancé’s name is Hanna and she’s from Iraq… Baghdad actually. She grew up there and modeled in Lebanon, taught history, and then moved to the US 1.5 years go. Soon, they will both be moving to San Diego where Jon will begin training with Dave Gooden to push his body to the limits. As a special promotion, Jon is offering one of his top selling e-books free when you buy Every Other Day Diet during this engagement promotion.

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