Win A Free Copy Of Muscle Explosion

Who wants 6 to 10 pounds of muscle added to their body in the next 28 days? Win a FREE COPY of the rapid muscle building program Muscle Explosion, by Nick Nilsson as part of his Fitness Bailout Sale.

Nick is doing his part by putting fitness programs in your hands at 50% of the normal retail value! Here at Former Fat Guy Blog – I’m giving them away!

Every day this week, February 2 through February 6th 2009, it’s my pleasure to be able to give away a copy to one lucky commenter. Winners will be chosen over the next weekend, so make sure you leave a comment telling me why you MUST HAVE the fitness and muscle building program of the day.

Free Gift – Build Muscle Fast

“Muscle Explosion! 28 Days To Maximum Mass” is a powerful program for building muscle as FAST as possible. It’s a 28 day program that utilizes cutting-edge training and nutritional techniques to help trainers blast through training plateaus and gain 5 to 10 lbs of muscle in just 4 weeks.

build muscle fast muscle explosion

If you’re looking for some rapid muscle growth, this is an excellent program to consider. It’s only 28 days long but MAN, those 28 days are tough. You really have to WANT to get big to do this one…but the results are just AMAZING.

After all, you bust your tail at the gym to load PILES of muscle onto your body…thick, meaty pecs, a back so wide you could show a movie on it, biceps that jump out in eye-popping peaks, legs like tree trunks…

I’ve had a chance to review a copy of Nick’s Muscle Explosion program and I have to say, this is one POWERFUL program…it WILL get you there…

This program takes you by the hand, tells you what to do every step of the way, and then gives you the SOLID KICK IN THE PANTS that you NEED to REALLY take your physique to the limit.

I’ve not done it yet, but I’ve got it scheduled in for August as part of my Getting Into Wedding Shape workout program, and I’ve personally spoken with a few friends who’ve done it already.

Check it out here while Nick’s still got his insane 50% off sale going (you’ve got 4 more days)…

Sign up for Nick’s free email training course in order to receive the 50% off Bailout price. He sends it to you once you confirm your email address.

Win A Free Copy…

If you want to win a FREE copy, leave a comment telling me why you MUST HAVE this rapid muscle building program to add another 6 to 10 pounds of muscle on your body!

That’s it, leave a comment and you’re entered to win, but I’ll warn you, you really have to want this program because it’s NOT a walk in the park. Fit and athletic people only! Nick is the Mad Scientist of the fitness industry. What comes out of his brain and is put onto paper make the weak turn and run. Personally? I’m itching to put this to work for myself.

Coming Up In The Next Few Days:

Gluteus to the Maximus – Add Inches To Your Butt Quick
This is an ebook about building larger, firmer, rounder glutes as quickly as possible. It contains exercises, programs and training advice targeted specifically to building up this area of the body. Not just “any type of training”, this very specialized approach, that Nick shares with you, will turn your body into a glute-building machine. Your glutes will have no choice but to grow bigger, rounder and firmer very quickly.

The Best Ab Exercises You’ve Never Heard Of
It’s a book about unique and innovative exercises devoted entirely to the abdominal area. It contains information on 77 extraordinary new exercises including pictures, videos, tricks for performing them, and common errors to avoid.

The Best Exercises You’ve Never Heard Of
Just like Nick’s approach to abdominal exercises you’ve never heard of, this time he teaches you how to get maximum value out of every rep you do for specific body part training. Never waste another minute in the gym – get the most value for your time. The Best Exercises You’ve Never Heard Of” can help you get far more results without any more effort than you’re putting in right now.

I started the week off with the program , but there’s still time to enter that draw as well, so have a look.

You might want to subscribe to the blog posts so that you’re alerted to all fitness and exercise program giveaway’s all this week.

and the winner is Chris (Anderson?) – Comment #7, randomly chosen by my tweeps on twitter. Thank you for everyone who participated in this giveaway.


  1. Hard work is something that has never scared me off. For a year I put in tough work, using the old fashioned method to drop 15 pounds. Then I found the formerfatguyblog and was able to double my weight loss in half the time. Now that I’ve worked hard to get slim, I’m working hard to get buff, but the results simply aren’t coming. Looks like I need some professional direction. Its depressing spending an hour a day lifting and seeing little to no change in the mirror. I’m willing to take it to the next level, I just need someone to show me how to get there. Please consider me for Muscle Explosion.

  2. Hello, my name is Mahmoud. I’ve been overweight since I was 11 years old. I did martial arts for about two years in high school then stopped once I entered university. I am now 21 and have lost 30 pounds so far at the campus gym. I do 40 minutes of cardio 3-4 days a week but have no idea where to begin with muscle building. This prize would be really beneficial to me because I hope to be swimsuit fit in time for the summer. Thanks!

  3. I am a 35yrs old man and always have been very lean and luckily can eat a lot without gaining weight!! however I dont have any muscle definition and my wife is getting hotter day by day by following your site and i feel “not up to her”. i want to be as sexy as she is getting. I do weights but dont know where and how to go and how to get the body i (and my wife) dream of!! this prize would mean a lot. thanks

  4. My wife has been following your website since she had our 2 babies. So far she’s lost all of the baby weight and then some. 70 pounds so far! Men’s heads are starting to turn. I think it’s time I also lost the baby weight and maybe beefed up a bit too so I can start keeping up with her and the little ones. It sucks being “daddy resting on the couch” all the time.

  5. Being a single mom of 3, it takes a lot of work just to keep up with everything– looking good would only be an added benefit, to feeling stronger and having the stamina to take care of each one of the children’s needs and all the other demands in a day. I could really use more muscle mass, and I am willing to put in the work but don’t have all the time in the world- so a “boot camp” kind of a program would do wonders for me–Thanks for all the awesome information you always give!!!

  6. I need to get rid of my baby fat… after five babies, the muscles are pretty much shot. I am out jogging at 5 am before I need to get the kids up, I feel great, but I still got loads of baby fat.

  7. Hey man, I neeeeeeeed this because I’m just coming back from injury. I was 180lbs at 7% body fat, and due to sitting around eating everything in sight while recovering from a broken leg, I’ve become 165 at 18%. I’m DISGUSTED with myself and need to get my ass back on track!

  8. I have lost 100 pounds after gastric bypass surgery. (took the coward’s way out! LOL) But, because I am reaching 60 in 3 years, I would love to prove to myself that it is possible to put muscle where the flabby skin is. I have tried and failed many times in attempting to build muscle and would love to prove myself wrong in my thoughts that it cannot be done!

  9. A winner has been chosen for the Muscle Explosion giveaway. See the bottom of the post for who it was. Contact me for the details on how to receive your free gift.

    and thank you for everyone involved in this giveaway

    Winner was randomly chosen by the people following me on twitter.

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