Comments on: Upper Body Training With Chains

Comments on: Upper Body Training With Chains http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html Real People Real Results Thu, 20 Nov 2008 12:02:54 +0000 http://wordpress.org/?v=2.1.3 By: Gordon http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1573 Gordon Mon, 13 Oct 2008 01:58:02 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1573 How do make the chains? Instead of buying them already made which cost any where from 80-100 bucks. How do make the chains? Instead of buying them already made which cost any where from 80-100 bucks.

]]> By: Rob http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1585 Rob Tue, 11 Nov 2008 05:29:25 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1585 @Gordon - great question. I went out to look for chains myself before I went on holidays, but cant find any big enough just yet. making them? dunno. I'll get ahold of Smitty and see what he can advise @Gordon - great question. I went out to look for chains myself before I went on holidays, but cant find any big enough just yet.

making them? dunno. I’ll get ahold of Smitty and see what he can advise

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