Comments on: Upper Body Training With Chains http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html Fri, 19 Mar 2010 05:03:37 +0000 http://wordpress.org/?v=abc hourly 1 By: Rob http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html/comment-page-1#comment-1654 Rob Fri, 26 Dec 2008 18:21:56 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1654 You don't. I'm pretty sure friction is a part of the resistance. It would be my guess that friction would be something you wanted You don’t. I’m pretty sure friction is a part of the resistance. It would be my guess that friction would be something you wanted

]]> By: Anonymous http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html/comment-page-1#comment-1653 Anonymous Fri, 26 Dec 2008 13:57:16 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1653 How do you make sure the weight training chains don't produce friction? How do you make sure the weight training chains don’t produce friction?

]]> By: Rob http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html/comment-page-1#comment-1585 Rob Tue, 11 Nov 2008 05:29:25 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1585 @Gordon - great question. I went out to look for chains myself before I went on holidays, but cant find any big enough just yet. making them? dunno. I'll get ahold of Smitty and see what he can advise @Gordon – great question. I went out to look for chains myself before I went on holidays, but cant find any big enough just yet.

making them? dunno. I’ll get ahold of Smitty and see what he can advise

]]> By: Gordon http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html/comment-page-1#comment-1573 Gordon Mon, 13 Oct 2008 01:58:02 +0000 http://www.formerfatguyblog.com/2008/05/27/upper-body-training-with-chains.html#comment-1573 How do make the chains? Instead of buying them already made which cost any where from 80-100 bucks. How do make the chains? Instead of buying them already made which cost any where from 80-100 bucks.

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