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	<title>Comments on: Recipe: Green Smoothie</title>
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	<link>http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html</link>
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		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html/comment-page-1#comment-1313</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Sat, 22 Mar 2008 18:44:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html#comment-1313</guid>
		<description>love you too baby!  thanks for doing this one for me.</description>
		<content:encoded><![CDATA[<p>love you too baby!  thanks for doing this one for me.</p>
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		<title>By: Christina</title>
		<link>http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html/comment-page-1#comment-1305</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Mon, 17 Mar 2008 11:07:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html#comment-1305</guid>
		<description>Oh bleh, what can I say. I get hungry and I like variety! Heh. I have almost all of the ingredients right now except for the kiwi and have cut back my banana consumption... I will pick some for this.</description>
		<content:encoded><![CDATA[<p>Oh bleh, what can I say. I get hungry and I like variety! Heh. I have almost all of the ingredients right now except for the kiwi and have cut back my banana consumption&#8230; I will pick some for this.</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html/comment-page-1#comment-1304</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 17 Mar 2008 05:13:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html#comment-1304</guid>
		<description>yes to a meal substitute, 
great for mornings, (see upcoming Week 5 of my 12 week program)
and no, it&#039;s about 3 glasses full.  Will probably last an hour or two

and HA... tricked you!!! didn&#039;t post it ahead of time, so you couldn&#039;t log in and see it ahead of time.  HA

I&#039;m on to you Christina!</description>
		<content:encoded><![CDATA[<p>yes to a meal substitute,<br />
great for mornings, (see upcoming Week 5 of my 12 week program)<br />
and no, it&#8217;s about 3 glasses full.  Will probably last an hour or two</p>
<p>and HA&#8230; tricked you!!! didn&#8217;t post it ahead of time, so you couldn&#8217;t log in and see it ahead of time.  HA</p>
<p>I&#8217;m on to you Christina!</p>
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	<item>
		<title>By: Christina</title>
		<link>http://www.formerfatguyblog.com/2008/03/15/recipe-green-smoothie.html/comment-page-1#comment-1303</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Mon, 17 Mar 2008 00:59:12 +0000</pubDate>
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		<description>Is this for one serving? Could it be a meal substitute?</description>
		<content:encoded><![CDATA[<p>Is this for one serving? Could it be a meal substitute?</p>
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