Comments on: You, Just Wait A Minute!

By: farouk

farouk — Tue, 11 Mar 2008 10:07:50 +0000

looks like you have done a great job bro:)

By: Ren B

Ren B — Wed, 05 Mar 2008 19:08:51 +0000

Hey Darlene, thanks for the quick-quick reply!

Well, it used to be EVERYDAY, but now I managing to reduce the fast-lunch frequency to those very busy days. On regular days, though, I usually take my time to choose/eat and talk a bit, if I’m not alone. (sometimes even alone )

And don’t say “food for thought”! LOL

By: Darlene

Darlene — Wed, 05 Mar 2008 18:40:49 +0000

Ren – something to consider. Is it that you “have to” eat it that fast, or do you “choose to” because you have other things that are more important?

Life is always about choices and even when we think we don’t have a choice, we do. You are choosing to eat fast to get back to work or to study. The world will not end if you take 10 more minutes to eat.

Consider this – perhaps if you eat and digest properly, you’ll have more energy and be more clear minded and able to focus. Therefore you’ll be able to work BETTER and more efficiently and able to study harder and retain more information.

I know these to be facts for me cause I’ve done it both ways. I know when I rush around I usually get less done. Food for thought.

By: Ren B

Ren B — Wed, 05 Mar 2008 17:56:15 +0000

Sometimes I eat quickly too and you’re quite right on saying that we don’t really taste the food when we do that. I’ve been trying to eat a little bit slower, but there always are days that I have to swallow the food to get back working or studying.

Hard life…

By: Darlene

Darlene — Wed, 05 Mar 2008 16:44:05 +0000

awesome advice, glad you have noticed this about yourself and are making new choices. well done!