Comments on: Strong Women: Nothing But Pushups http://www.formerfatguyblog.com/2008/02/22/strong-women-nothing-but-pushups.html Sat, 13 Mar 2010 01:08:32 +0000 http://wordpress.org/?v=abc hourly 1 By: Rob http://www.formerfatguyblog.com/2008/02/22/strong-women-nothing-but-pushups.html/comment-page-1#comment-1517 Rob Wed, 16 Jul 2008 23:29:58 +0000 http://www.formerfatguyblog.com/2008/02/22/strong-women-nothing-but-pushups.html#comment-1517 Just had a little look back at this video as I just sent the link to a friend who's daughter is now getting into pushups. I've set a goal to be able to do 100 pushups in a row without stopping. part of getting there is to do 100 pushups 3x a week in the fewest amount of sets. Today I had a personal best of 50 in the first set, followed by 2 sets of 25 each. Two days ago, it was 4 sets (45, 25, 20, 15) so I'm making progress quite quickly. I'm leaving to go backpacking for a week tomorrow and will continue to do the pushups in the back country we're running a <a href="http://www.formerfatguyblog.com/community/viewtopic.php?f=12&t=525" rel="nofollow">10,000 pushup challenge</a> in the forum. Are you in? Just had a little look back at this video as I just sent the link to a friend who’s daughter is now getting into pushups.

I’ve set a goal to be able to do 100 pushups in a row without stopping.

part of getting there is to do 100 pushups 3x a week in the fewest amount of sets.

Today I had a personal best of 50 in the first set, followed by 2 sets of 25 each. Two days ago, it was 4 sets (45, 25, 20, 15) so I’m making progress quite quickly.

I’m leaving to go backpacking for a week tomorrow and will continue to do the pushups in the back country

we’re running a 10,000 pushup challenge in the forum. Are you in?

]]>