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	<title>Comments on: Aspartame Poisoning?</title>
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	<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html</link>
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		<title>By: herocious</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1914</link>
		<dc:creator>herocious</dc:creator>
		<pubDate>Sun, 01 Mar 2009 00:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1914</guid>
		<description>sorry, i forgot to include the link.  here it is:

&lt;a href=&quot;http://theopenend.com/2009/02/28/has-the-american-heart-association-sold-its-soul-to-the-devil/&quot; rel=&quot;nofollow&quot;&gt;Has the American Heart Association Sold its Soul to the Devil?&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>sorry, i forgot to include the link.  here it is:</p>
<p><a href="http://theopenend.com/2009/02/28/has-the-american-heart-association-sold-its-soul-to-the-devil/">Has the American Heart Association Sold its Soul to the Devil?</a></p>
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		<title>By: herocious</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1913</link>
		<dc:creator>herocious</dc:creator>
		<pubDate>Sun, 01 Mar 2009 00:41:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1913</guid>
		<description>This is a very informative post.  I really enjoyed reading, and what makes me even happier is that bloggers are trying to increasing awareness.  If health is your concern, there is no reason to use aspartame as a sugar substitute.  Try something else if you must have the sweetness of sugar, like honey.

Here&#039;s another post I found on the harms of aspartame:

&lt;a href=&quot;http://theopenend.com/2009/02/28/has-the-american-heart-association-sold-its-soul-to-the-devil/&quot; rel=&quot;nofollow&quot;&gt;</description>
		<content:encoded><![CDATA[<p>This is a very informative post.  I really enjoyed reading, and what makes me even happier is that bloggers are trying to increasing awareness.  If health is your concern, there is no reason to use aspartame as a sugar substitute.  Try something else if you must have the sweetness of sugar, like honey.</p>
<p>Here&#8217;s another post I found on the harms of aspartame:</p>
<p><a href="http://theopenend.com/2009/02/28/has-the-american-heart-association-sold-its-soul-to-the-devil/"></a></p>
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		<title>By: Rachel</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1561</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Tue, 16 Sep 2008 17:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1561</guid>
		<description>I found this post to be quite interesting.  I am about 4 months pregnant and had been suffering from severe headaches for several weeks.  After talking with my midwife we decided I should cut out all artificial sweeteners from my diet.  Within a couple days I was headache free.  I also noticed that my heart did not race like it had been.  I was not shaky and nervous.  Anytime I would be in a stressful situation my stomach would bloat and I would be in pain.  That&#039;s gone now.  I have more energy and feel more alert but able to relax.  I tried to see if I could use Splenda but it gave me a headache right away.</description>
		<content:encoded><![CDATA[<p>I found this post to be quite interesting.  I am about 4 months pregnant and had been suffering from severe headaches for several weeks.  After talking with my midwife we decided I should cut out all artificial sweeteners from my diet.  Within a couple days I was headache free.  I also noticed that my heart did not race like it had been.  I was not shaky and nervous.  Anytime I would be in a stressful situation my stomach would bloat and I would be in pain.  That&#8217;s gone now.  I have more energy and feel more alert but able to relax.  I tried to see if I could use Splenda but it gave me a headache right away.</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1482</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 16 Jun 2008 17:42:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1482</guid>
		<description>Jen, thank you so much for sharing your story with us.

It&#039;s a testimony like yours that allows others to see what is possible when letting go of the soda, diet or otherwise.

I&#039;m glad you had so much success already.</description>
		<content:encoded><![CDATA[<p>Jen, thank you so much for sharing your story with us.</p>
<p>It&#8217;s a testimony like yours that allows others to see what is possible when letting go of the soda, diet or otherwise.</p>
<p>I&#8217;m glad you had so much success already.</p>
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		<title>By: Jen</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1481</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Sun, 15 Jun 2008 11:25:14 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1481</guid>
		<description>This is great information.  I&#039;m a recovering Diet Coke addict :-)  6 -8 cans a day.  I quit cold-turkey about a month ago.  The first 3 days I experienced a severe headache and was very thirsty.  Hopefully this is the last time I have to see my eye doctor (I think he&#039;s getting sick of me).  My prescription has improved 2 times this month.  He dismissed my Aspartame poisoning claim.  He thinks I’m nuts and referred me to my family physician 3 weeks ago.  1 week into my detox: weight 182lbs, blood sugar prick test (sugar meter??  I don&#039;t know what they&#039;re called)  124 which prompted a lab blood test which came back as negative for Diabetes &amp; Thyroid levels were normal.  

That was 3 weeks ago.  Today I&#039;m down 8lbs w/out any other changes to my diet or exercise routine!!!  Oh that&#039;s right: I&#039;m not craving sweets or carbs anymore.  So I&#039;m not mindlessly filling my face w/ snack crackers or M&amp;Ms.  My blood sugar w/ a prick test is now normal (90 or below).  I have not had a headache in  the last month; my asthma is gone, no more racing heart... I don&#039;t know exactly how to explain it... more like an anxiety reaction but no stimulator, I use to get a rash/hives towards the end of the day (this I knew had something to do w/ the Diet Coke but didn&#039;t want to admit)... gone and this is a weird one, I use to get tongue tied a lot almost like racing thoughts and my mouth couldn&#039;t keep up... gone.   

I will never ever ever touch that stuff again.  Pay close attention to the labels because it&#039;s in almost everything.  It&#039;s disguised under different names.  It&#039;s in a lot of your kid&#039;s food: cereal, yogurt, icecream, popsicles, fruit snacks &amp; low-sugar fruit drinks.  My kids hate me right now but they&#039;ll get over it.  

The easiest way to spot it on a food lable is to look for the Phenylaetonurics warning.  If that warning is anywhere on the label it&#039;s in the product.</description>
		<content:encoded><![CDATA[<p>This is great information.  I&#8217;m a recovering Diet Coke addict <img src='http://www.formerfatguyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' />   6 -8 cans a day.  I quit cold-turkey about a month ago.  The first 3 days I experienced a severe headache and was very thirsty.  Hopefully this is the last time I have to see my eye doctor (I think he&#8217;s getting sick of me).  My prescription has improved 2 times this month.  He dismissed my Aspartame poisoning claim.  He thinks I’m nuts and referred me to my family physician 3 weeks ago.  1 week into my detox: weight 182lbs, blood sugar prick test (sugar meter??  I don&#8217;t know what they&#8217;re called)  124 which prompted a lab blood test which came back as negative for Diabetes &amp; Thyroid levels were normal.  </p>
<p>That was 3 weeks ago.  Today I&#8217;m down 8lbs w/out any other changes to my diet or exercise routine!!!  Oh that&#8217;s right: I&#8217;m not craving sweets or carbs anymore.  So I&#8217;m not mindlessly filling my face w/ snack crackers or M&amp;Ms.  My blood sugar w/ a prick test is now normal (90 or below).  I have not had a headache in  the last month; my asthma is gone, no more racing heart&#8230; I don&#8217;t know exactly how to explain it&#8230; more like an anxiety reaction but no stimulator, I use to get a rash/hives towards the end of the day (this I knew had something to do w/ the Diet Coke but didn&#8217;t want to admit)&#8230; gone and this is a weird one, I use to get tongue tied a lot almost like racing thoughts and my mouth couldn&#8217;t keep up&#8230; gone.   </p>
<p>I will never ever ever touch that stuff again.  Pay close attention to the labels because it&#8217;s in almost everything.  It&#8217;s disguised under different names.  It&#8217;s in a lot of your kid&#8217;s food: cereal, yogurt, icecream, popsicles, fruit snacks &amp; low-sugar fruit drinks.  My kids hate me right now but they&#8217;ll get over it.  </p>
<p>The easiest way to spot it on a food lable is to look for the Phenylaetonurics warning.  If that warning is anywhere on the label it&#8217;s in the product.</p>
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		<title>By: TF</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1201</link>
		<dc:creator>TF</dc:creator>
		<pubDate>Tue, 26 Feb 2008 13:15:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1201</guid>
		<description>Awesome! information given by you, I have been trying to get this kind of information , I really glad to read your article. Food poisoning is a sepsis.(the presence of harmful microorganisms or associated toxins in the blood and tissues), that is caused by consuming foods that are contaminated with pathogenic bacteria, toxins, viruses, prions or parasites.</description>
		<content:encoded><![CDATA[<p>Awesome! information given by you, I have been trying to get this kind of information , I really glad to read your article. Food poisoning is a sepsis.(the presence of harmful microorganisms or associated toxins in the blood and tissues), that is caused by consuming foods that are contaminated with pathogenic bacteria, toxins, viruses, prions or parasites.</p>
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		<title>By: Elaine Murphy, BA, CNC</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1175</link>
		<dc:creator>Elaine Murphy, BA, CNC</dc:creator>
		<pubDate>Thu, 21 Feb 2008 02:12:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1175</guid>
		<description>I m so glad all of this is finally coming out into the mainstream. Purdue University just came out with a study on how aspartame and similar products affect our health and weight.  In fact I just wrote a blog myself on this same subject on http://blog.nutritiondata.com/dieting_weight_loss_blog/2008/02/obesity-contrib.html#comments about artificial sweeteners and weight loss. There&#039;s also a book out called &quot;Excitoxins, the Taste that Kills&quot; by Dr. Russell Baylock that goes into great depth about the health problems with aspartame and MSG.

Elaine Murphy, BA, CNC, www.WeighToHealth.com</description>
		<content:encoded><![CDATA[<p>I m so glad all of this is finally coming out into the mainstream. Purdue University just came out with a study on how aspartame and similar products affect our health and weight.  In fact I just wrote a blog myself on this same subject on <a href="http://blog.nutritiondata.com/dieting_weight_loss_blog/2008/02/obesity-contrib.html#comments">http://blog.nutritiondata.com/dieting_weight_loss_blog/2008/02/obesity-contrib.html#comments</a> about artificial sweeteners and weight loss. There&#8217;s also a book out called &#8220;Excitoxins, the Taste that Kills&#8221; by Dr. Russell Baylock that goes into great depth about the health problems with aspartame and MSG.</p>
<p>Elaine Murphy, BA, CNC, <a href="http://www.WeighToHealth.com">http://www.WeighToHealth.com</a></p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1168</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 20 Feb 2008 17:42:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1168</guid>
		<description>It&#039;s not recent research Jeff, it&#039;s just being publicized in the mainstream media now.  I had to laugh (thankfully though) that it finally made it to the news.  Why the dangers of aspartame have been kept quiet for so long is beyond me.</description>
		<content:encoded><![CDATA[<p>It&#8217;s not recent research Jeff, it&#8217;s just being publicized in the mainstream media now.  I had to laugh (thankfully though) that it finally made it to the news.  Why the dangers of aspartame have been kept quiet for so long is beyond me.</p>
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		<title>By: Jeff Deasy</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1165</link>
		<dc:creator>Jeff Deasy</dc:creator>
		<pubDate>Wed, 20 Feb 2008 13:38:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1165</guid>
		<description>Thank you for publicizing another danger from an artificial sweeteners.  The evidence keeps mounting that diet sodas are not only bad for your health, they don&#039;t help you lose weight either.  In fact, recent research indicates that they lead to weight gain.</description>
		<content:encoded><![CDATA[<p>Thank you for publicizing another danger from an artificial sweeteners.  The evidence keeps mounting that diet sodas are not only bad for your health, they don&#8217;t help you lose weight either.  In fact, recent research indicates that they lead to weight gain.</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1155</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sat, 16 Feb 2008 00:05:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1155</guid>
		<description>whoops, I had the video ID wrong.  Have corrected it and it&#039;s working now</description>
		<content:encoded><![CDATA[<p>whoops, I had the video ID wrong.  Have corrected it and it&#8217;s working now</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1154</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Sat, 16 Feb 2008 00:01:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1154</guid>
		<description>Thanks Elaine</description>
		<content:encoded><![CDATA[<p>Thanks Elaine</p>
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		<title>By: Elaine Murphy</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1153</link>
		<dc:creator>Elaine Murphy</dc:creator>
		<pubDate>Fri, 15 Feb 2008 23:28:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1153</guid>
		<description>Hi Rob,

This is my first time reading your blog.  Congratulations on your success! I am impressed with your story and how far you&#039;ve come.

As a Certified Nutrition Consultant, I meet with clients everyday who could definitely use your site as motivation.  I will be recommending it! 

Also, I am a blogger for nutritiondata.com and I will be referring to your blogs in the future.

Thanks Rob!

-Elaine Murphy, Weigh To Heath, Inc.  weightohealth.com</description>
		<content:encoded><![CDATA[<p>Hi Rob,</p>
<p>This is my first time reading your blog.  Congratulations on your success! I am impressed with your story and how far you&#8217;ve come.</p>
<p>As a Certified Nutrition Consultant, I meet with clients everyday who could definitely use your site as motivation.  I will be recommending it! </p>
<p>Also, I am a blogger for nutritiondata.com and I will be referring to your blogs in the future.</p>
<p>Thanks Rob!</p>
<p>-Elaine Murphy, Weigh To Heath, Inc.  weightohealth.com</p>
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		<title>By: Christina</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1152</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 15 Feb 2008 17:45:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1152</guid>
		<description>For myself, I stopped drinking regular sodas and opted for the Diet ones. At one point, I was drinking 3-4 a day. I noticed that for me, my heart rate increased to the point of feeling cramps in my chest, I was suffering from headaches and they did not* quench my thirst. It has been one year since I&#039;ve stopped drinking diet pop and am currently in the process of eliminating any artificial sweetners.</description>
		<content:encoded><![CDATA[<p>For myself, I stopped drinking regular sodas and opted for the Diet ones. At one point, I was drinking 3-4 a day. I noticed that for me, my heart rate increased to the point of feeling cramps in my chest, I was suffering from headaches and they did not* quench my thirst. It has been one year since I&#8217;ve stopped drinking diet pop and am currently in the process of eliminating any artificial sweetners.</p>
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		<title>By: marla</title>
		<link>http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html/comment-page-1#comment-1151</link>
		<dc:creator>marla</dc:creator>
		<pubDate>Fri, 15 Feb 2008 17:01:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/14/aspartame-poisoning.html#comment-1151</guid>
		<description>This sounds really interesting and I&#039;ve put it in my Netflix queue. I&#039;m very thankful that I&#039;ve always avoided artificial sweeteners. In the olden days before I watched what I ate, I ate real sugar because I like sweets. Once I cut out [most of] the sweets, I never substituted sweeteners because I just can&#039;t stand the way they taste. No matter the claims of how &quot;real&quot; each one tastes, I find the flavor atrocious. I lucked out, apparently.</description>
		<content:encoded><![CDATA[<p>This sounds really interesting and I&#8217;ve put it in my Netflix queue. I&#8217;m very thankful that I&#8217;ve always avoided artificial sweeteners. In the olden days before I watched what I ate, I ate real sugar because I like sweets. Once I cut out [most of] the sweets, I never substituted sweeteners because I just can&#8217;t stand the way they taste. No matter the claims of how &#8220;real&#8221; each one tastes, I find the flavor atrocious. I lucked out, apparently.</p>
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