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	<title>Comments on: Recipe: Wheat-free Whole Grain Pancakes</title>
	<atom:link href="http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html</link>
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	<lastBuildDate>Wed, 01 Sep 2010 20:23:18 +0000</lastBuildDate>
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		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-2306</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Wed, 02 Jun 2010 19:22:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-2306</guid>
		<description>well you can&#039;t really, that sorta defeats the purpose of using whole grains, not pre-processed flour.  You won&#039;t get the same fluffy pancakes unless you go buy some whole spelt.   Try it, you&#039;ll be pleasantly surprised by the results.</description>
		<content:encoded><![CDATA[<p>well you can&#8217;t really, that sorta defeats the purpose of using whole grains, not pre-processed flour.  You won&#8217;t get the same fluffy pancakes unless you go buy some whole spelt.   Try it, you&#8217;ll be pleasantly surprised by the results.</p>
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		<title>By: steve</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-2300</link>
		<dc:creator>steve</dc:creator>
		<pubDate>Fri, 28 May 2010 03:53:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-2300</guid>
		<description>Hi! Thanks for the recipe. Any idea how I would make this from spelt flour instead of grain? Thanks!</description>
		<content:encoded><![CDATA[<p>Hi! Thanks for the recipe. Any idea how I would make this from spelt flour instead of grain? Thanks!</p>
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		<title>By: Diana Walker</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1402</link>
		<dc:creator>Diana Walker</dc:creator>
		<pubDate>Sat, 19 Apr 2008 01:34:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1402</guid>
		<description>Hi Rob and Darlene,
This looks like an awesome recipe.
Thanks for pointing me to it from Twitter.
I&#039;ll definitely bookmark it.
Diana</description>
		<content:encoded><![CDATA[<p>Hi Rob and Darlene,<br />
This looks like an awesome recipe.<br />
Thanks for pointing me to it from Twitter.<br />
I&#8217;ll definitely bookmark it.<br />
Diana</p>
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		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1398</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 17 Apr 2008 19:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1398</guid>
		<description>you could try it - but might be bitter.  I think the baking soda needs something to react with.  The recipe called for white sugar - I substituted agave for it.  You could also try apple sauce, or Stevia (which is unlike any sweetener cause it&#039;s actually good for you if you get a good brand)  So they may not &quot;fluff&quot; without it -but try it and report back to us.

I just realized I had put &quot;baking powder&quot; twice too - the second amount should be &quot;baking soda&quot; - man I must have been sleeping at the switch when I did that post.</description>
		<content:encoded><![CDATA[<p>you could try it &#8211; but might be bitter.  I think the baking soda needs something to react with.  The recipe called for white sugar &#8211; I substituted agave for it.  You could also try apple sauce, or Stevia (which is unlike any sweetener cause it&#8217;s actually good for you if you get a good brand)  So they may not &#8220;fluff&#8221; without it -but try it and report back to us.</p>
<p>I just realized I had put &#8220;baking powder&#8221; twice too &#8211; the second amount should be &#8220;baking soda&#8221; &#8211; man I must have been sleeping at the switch when I did that post.</p>
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		<title>By: Idara</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1395</link>
		<dc:creator>Idara</dc:creator>
		<pubDate>Thu, 17 Apr 2008 04:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1395</guid>
		<description>Um, not quite all! :) While on the topic how would these pancakes cook up without the agave (or sweetner of any kind)- trying to cut down on sugars...</description>
		<content:encoded><![CDATA[<p>Um, not quite all! <img src='http://www.formerfatguyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  While on the topic how would these pancakes cook up without the agave (or sweetner of any kind)- trying to cut down on sugars&#8230;</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1393</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 17 Apr 2008 02:17:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1393</guid>
		<description>Idara, glad you like the recipes enough to print them all!  wow.

I&#039;ll be compiling them all into a recipe eBook shortly, then made available to subscribers of my &lt;strong&gt;Natural Health and Weight Loss Newslette&lt;/strong&gt;r I put out each month on &lt;a href=&quot;http://www.formerfatguy.com&quot; rel=&quot;nofollow&quot;&gt;FormerFatGuy.com&lt;/a&gt;</description>
		<content:encoded><![CDATA[<p>Idara, glad you like the recipes enough to print them all!  wow.</p>
<p>I&#8217;ll be compiling them all into a recipe eBook shortly, then made available to subscribers of my <strong>Natural Health and Weight Loss Newslette</strong>r I put out each month on <a href="http://www.formerfatguy.com">FormerFatGuy.com</a></p>
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		<title>By: Idara</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1392</link>
		<dc:creator>Idara</dc:creator>
		<pubDate>Thu, 17 Apr 2008 02:16:19 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1392</guid>
		<description>Whew!  I was a bit worried it was some obscure ingredient I would never be able to find- LOL- thanks!</description>
		<content:encoded><![CDATA[<p>Whew!  I was a bit worried it was some obscure ingredient I would never be able to find- LOL- thanks!</p>
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		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1391</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 17 Apr 2008 02:10:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1391</guid>
		<description>Oops!  should be &quot;almond&quot; milk, LOL.   Can&#039;t believe we both missed it and you&#039;re the first one to notice.  I&#039;ll fix it.</description>
		<content:encoded><![CDATA[<p>Oops!  should be &#8220;almond&#8221; milk, LOL.   Can&#8217;t believe we both missed it and you&#8217;re the first one to notice.  I&#8217;ll fix it.</p>
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		<title>By: Idara</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1390</link>
		<dc:creator>Idara</dc:creator>
		<pubDate>Thu, 17 Apr 2008 01:03:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1390</guid>
		<description>These pancakes look really great and it&#039;s wonderful that they are wheat free- I may have missed something, but what is &quot;album milk&quot; exactly?  I just stumbled across this site looking for a bean cake recipe and I am literally printing out every recipe you all have here- keep up the great work!</description>
		<content:encoded><![CDATA[<p>These pancakes look really great and it&#8217;s wonderful that they are wheat free- I may have missed something, but what is &#8220;album milk&#8221; exactly?  I just stumbled across this site looking for a bean cake recipe and I am literally printing out every recipe you all have here- keep up the great work!</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/09/recipe-wheat-free-whole-grain-pancakes.html/comment-page-1#comment-1126</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Mon, 11 Feb 2008 16:45:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/09/recipe-real-whole-grain-pancakes.html#comment-1126</guid>
		<description>for the record: these are kick ass pancakes.  Easily the best pancake I&#039;ve ever eaten</description>
		<content:encoded><![CDATA[<p>for the record: these are kick ass pancakes.  Easily the best pancake I&#8217;ve ever eaten</p>
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