Comments on: Top 10 Super Foods http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html Real People Real Results Sat, 11 Oct 2008 02:19:29 +0000 http://wordpress.org/?v=2.1.3 By: Michael Belini http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1310 Michael Belini Thu, 20 Mar 2008 17:56:38 +0000 http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1310 Hey you forgot about stabilized rice bran. Also a nutrient-dense natural food Hey you forgot about stabilized rice bran. Also a nutrient-dense natural food

]]> By: Raw Food Diet Resources http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1493 Raw Food Diet Resources Sun, 22 Jun 2008 16:20:14 +0000 http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1493 Here's some more nutrient dense foods for you: Seaweed - very mineral rich Raw chocolate - yes, chocolate - must be raw, unprocessed ie cacao Hemp - very high in protein Spirulina - a blue green algae Here’s some more nutrient dense foods for you:

Seaweed - very mineral rich

Raw chocolate - yes, chocolate - must be raw, unprocessed ie cacao

Hemp - very high in protein

Spirulina - a blue green algae

]]> By: Michael Belini http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1494 Michael Belini Sun, 22 Jun 2008 16:35:12 +0000 http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html#comment-1494 And, although a little pricey, you should check out Marine Phytoplankton. And not the kind pre-mixed into a beverage (as they only contains a small amount per serving), it is best to take in the pure powder. Being the true beginning of the food chain, this is really getting back to basics. Having a much simpler plant structure than Spirulina or Chlorella, marine phytoplankton is more easily processed and absorbed by the body. As far as taste, well, it's not a chocolate shake, but is in-line with other "green drinks", and can be purchased in capsules if preferred. And, although a little pricey, you should check out Marine Phytoplankton. And not the kind pre-mixed into a beverage (as they only contains a small amount per serving), it is best to take in the pure powder. Being the true beginning of the food chain, this is really getting back to basics. Having a much simpler plant structure than Spirulina or Chlorella, marine phytoplankton is more easily processed and absorbed by the body. As far as taste, well, it’s not a chocolate shake, but is in-line with other “green drinks”, and can be purchased in capsules if preferred.

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