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	<title>Comments on: Top 10 Super Foods</title>
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		<title>By: Michael Belini</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html/comment-page-1#comment-1494</link>
		<dc:creator>Michael Belini</dc:creator>
		<pubDate>Sun, 22 Jun 2008 16:35:12 +0000</pubDate>
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		<description>And, although a little pricey, you should check out Marine Phytoplankton. And not the kind pre-mixed into a beverage (as they only contains a small amount per serving), it is best to take in the pure powder. Being the true beginning of the food chain, this is really getting back to basics. Having a much simpler plant structure than Spirulina or Chlorella, marine phytoplankton is more easily processed and absorbed by the body. As far as taste, well, it&#039;s not a chocolate shake, but is in-line with other &quot;green drinks&quot;, and can be purchased in capsules if preferred.</description>
		<content:encoded><![CDATA[<p>And, although a little pricey, you should check out Marine Phytoplankton. And not the kind pre-mixed into a beverage (as they only contains a small amount per serving), it is best to take in the pure powder. Being the true beginning of the food chain, this is really getting back to basics. Having a much simpler plant structure than Spirulina or Chlorella, marine phytoplankton is more easily processed and absorbed by the body. As far as taste, well, it&#8217;s not a chocolate shake, but is in-line with other &#8220;green drinks&#8221;, and can be purchased in capsules if preferred.</p>
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		<title>By: Raw Food Diet Resources</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html/comment-page-1#comment-1493</link>
		<dc:creator>Raw Food Diet Resources</dc:creator>
		<pubDate>Sun, 22 Jun 2008 16:20:14 +0000</pubDate>
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		<description>Here&#039;s some more nutrient dense foods for you:

Seaweed - very mineral rich

Raw chocolate - yes, chocolate - must be raw, unprocessed ie cacao

Hemp - very high in protein

Spirulina - a blue green algae</description>
		<content:encoded><![CDATA[<p>Here&#8217;s some more nutrient dense foods for you:</p>
<p>Seaweed &#8211; very mineral rich</p>
<p>Raw chocolate &#8211; yes, chocolate &#8211; must be raw, unprocessed ie cacao</p>
<p>Hemp &#8211; very high in protein</p>
<p>Spirulina &#8211; a blue green algae</p>
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		<title>By: Michael Belini</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/top-10-super-foods.html/comment-page-1#comment-1310</link>
		<dc:creator>Michael Belini</dc:creator>
		<pubDate>Thu, 20 Mar 2008 17:56:38 +0000</pubDate>
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		<description>Hey you forgot about stabilized rice bran. Also a nutrient-dense natural food</description>
		<content:encoded><![CDATA[<p>Hey you forgot about stabilized rice bran. Also a nutrient-dense natural food</p>
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