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	<title>Comments on: 5 Items You Buy At The Grocery: Comment Poll</title>
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	<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html</link>
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		<item>
		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1383</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 15 Apr 2008 04:16:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1383</guid>
		<description>@Paul - LMAO</description>
		<content:encoded><![CDATA[<p>@Paul &#8211; LMAO</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paul</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1382</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Tue, 15 Apr 2008 02:29:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1382</guid>
		<description>For a bunch of health freaks you can&#039;t read instructions worth a darn!

1.Romaine
2.Pita Bread
3.Beef Tenderloin
4.Smoothie fruit mix
5.Granola

BAM!</description>
		<content:encoded><![CDATA[<p>For a bunch of health freaks you can&#8217;t read instructions worth a darn!</p>
<p>1.Romaine<br />
2.Pita Bread<br />
3.Beef Tenderloin<br />
4.Smoothie fruit mix<br />
5.Granola</p>
<p>BAM!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Robin</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1281</link>
		<dc:creator>Robin</dc:creator>
		<pubDate>Tue, 11 Mar 2008 11:03:35 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1281</guid>
		<description>1. Brocolli   ... or berries if I get a second choice cus I&#039;m not getting any baked goods!
   2. NOTHING
   3. Grass Fed Beef
   4. Alaskan Wild Salmon
   5. Almonds</description>
		<content:encoded><![CDATA[<p>1. Brocolli   &#8230; or berries if I get a second choice cus I&#8217;m not getting any baked goods!<br />
   2. NOTHING<br />
   3. Grass Fed Beef<br />
   4. Alaskan Wild Salmon<br />
   5. Almonds</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: HickoryChick</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1250</link>
		<dc:creator>HickoryChick</dc:creator>
		<pubDate>Tue, 04 Mar 2008 22:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1250</guid>
		<description>1. Baby Carrots
   2. Whole Grain bread
   3. Boneless, skinless chicken breast
   4. Bagged frozen veggies
   5. Pasta</description>
		<content:encoded><![CDATA[<p>1. Baby Carrots<br />
   2. Whole Grain bread<br />
   3. Boneless, skinless chicken breast<br />
   4. Bagged frozen veggies<br />
   5. Pasta</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Anita</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1240</link>
		<dc:creator>Anita</dc:creator>
		<pubDate>Mon, 03 Mar 2008 22:17:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1240</guid>
		<description>1. produce - salad mix
2.bakery -  (I never buy anything at the bakery... do low-carb tortillas count?
3.meat - boneless, skinless chicken breast
4. frozen - mixed berries or fish (salmon or talapia)
5. dry goods - oatmeal</description>
		<content:encoded><![CDATA[<p>1. produce &#8211; salad mix<br />
2.bakery &#8211;  (I never buy anything at the bakery&#8230; do low-carb tortillas count?<br />
3.meat &#8211; boneless, skinless chicken breast<br />
4. frozen &#8211; mixed berries or fish (salmon or talapia)<br />
5. dry goods &#8211; oatmeal</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andre</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1161</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Tue, 19 Feb 2008 10:24:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1161</guid>
		<description>Doh ! I just realised I din&#039;t answer properly - let me try again

   1. Produce - Apples (good overall anytime snack)
   2. Bakery - Round Buns (rather bake own bread)
   3. Meat - T-bone
   4. Frozen - Chicken
   5. Dry goods - Pasta, spaghetti or macaroni</description>
		<content:encoded><![CDATA[<p>Doh ! I just realised I din&#8217;t answer properly &#8211; let me try again</p>
<p>   1. Produce &#8211; Apples (good overall anytime snack)<br />
   2. Bakery &#8211; Round Buns (rather bake own bread)<br />
   3. Meat &#8211; T-bone<br />
   4. Frozen &#8211; Chicken<br />
   5. Dry goods &#8211; Pasta, spaghetti or macaroni</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dee</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1160</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Tue, 19 Feb 2008 09:37:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1160</guid>
		<description>1. Produce  -   Organic Green Vegetables
2. Bakery   -   Pass - Get Fresh White Fish Instead 
3. Meat      -   Organic, Free-Range Chicken
4. Frozen   -    Pass - Get Fresh Wild Salmon Instead
5. Dry       -    Organic Spices and Organic Herbs

Best wishes
</description>
		<content:encoded><![CDATA[<p>1. Produce  &#8211;   Organic Green Vegetables<br />
2. Bakery   &#8211;   Pass &#8211; Get Fresh White Fish Instead<br />
3. Meat      &#8211;   Organic, Free-Range Chicken<br />
4. Frozen   &#8211;    Pass &#8211; Get Fresh Wild Salmon Instead<br />
5. Dry       &#8211;    Organic Spices and Organic Herbs</p>
<p>Best wishes</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Peggy</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1159</link>
		<dc:creator>Peggy</dc:creator>
		<pubDate>Sun, 17 Feb 2008 17:55:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1159</guid>
		<description>Produce - bananas
Bakery -  wheat bread
Meat - boneless skinless chicken breasts
Frozen - peas
Dry goods - brown rice

Thanks,
Peggy</description>
		<content:encoded><![CDATA[<p>Produce &#8211; bananas<br />
Bakery &#8211;  wheat bread<br />
Meat &#8211; boneless skinless chicken breasts<br />
Frozen &#8211; peas<br />
Dry goods &#8211; brown rice</p>
<p>Thanks,<br />
Peggy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Enrique</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1157</link>
		<dc:creator>Enrique</dc:creator>
		<pubDate>Sun, 17 Feb 2008 03:16:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1157</guid>
		<description>The 5 items that I will pick are :

   1. Produce - spinach
   2. Bakery - whole wheat bread (+4 grams of fiber)
   3. Meat - Fish (salmon)
   4. Frozen - Strawberries
   5. Dry goods - Almonds
</description>
		<content:encoded><![CDATA[<p>The 5 items that I will pick are :</p>
<p>   1. Produce &#8211; spinach<br />
   2. Bakery &#8211; whole wheat bread (+4 grams of fiber)<br />
   3. Meat &#8211; Fish (salmon)<br />
   4. Frozen &#8211; Strawberries<br />
   5. Dry goods &#8211; Almonds</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1136</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Tue, 12 Feb 2008 21:10:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1136</guid>
		<description>ah ha!  More &lt;a href=&quot;http://www.formerfatguyblog.com/2008/02/02/recipe-quinoa-salad.html&quot; rel=&quot;tag&quot; rel=&quot;nofollow&quot;&gt;Quinoa&lt;/a&gt; eaters!  I love it

thanks for the comment Stephanie</description>
		<content:encoded><![CDATA[<p>ah ha!  More <a href="http://www.formerfatguyblog.com/2008/02/02/recipe-quinoa-salad.html" rel="tag">Quinoa</a> eaters!  I love it</p>
<p>thanks for the comment Stephanie</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Stephanie Blackbird</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1135</link>
		<dc:creator>Stephanie Blackbird</dc:creator>
		<pubDate>Tue, 12 Feb 2008 19:37:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1135</guid>
		<description>Produce - Organic Broccoli
Bakery - Sprouted wheat bread, once in awhile
Meat - Wild Salmon
Frozen - Haagen Daaz Coffee Ice Cream (yummy)
Dry goods - Kamut Pasta or Quinoa</description>
		<content:encoded><![CDATA[<p>Produce &#8211; Organic Broccoli<br />
Bakery &#8211; Sprouted wheat bread, once in awhile<br />
Meat &#8211; Wild Salmon<br />
Frozen &#8211; Haagen Daaz Coffee Ice Cream (yummy)<br />
Dry goods &#8211; Kamut Pasta or Quinoa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: evi</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1133</link>
		<dc:creator>evi</dc:creator>
		<pubDate>Tue, 12 Feb 2008 09:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1133</guid>
		<description>1. produce - broccoli 

2. bakery - multi grain whole bread

3. meat - salmon

4. frozen - i don&#039;t buy much frozen except frozen whole grain waffles for my son.

5. dry goods - brown rice</description>
		<content:encoded><![CDATA[<p>1. produce &#8211; broccoli </p>
<p>2. bakery &#8211; multi grain whole bread</p>
<p>3. meat &#8211; salmon</p>
<p>4. frozen &#8211; i don&#8217;t buy much frozen except frozen whole grain waffles for my son.</p>
<p>5. dry goods &#8211; brown rice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Joseph Howell</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1124</link>
		<dc:creator>Joseph Howell</dc:creator>
		<pubDate>Mon, 11 Feb 2008 14:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1124</guid>
		<description>1. Produce - organic, fresh kale (or other dark, leafy greens)
   2. Bakery - organic, locally-made, multi- and whole-grain bread
   3. Meat - beans
   4. Frozen - dark berries
   5. Dry goods - brown rice</description>
		<content:encoded><![CDATA[<p>1. Produce &#8211; organic, fresh kale (or other dark, leafy greens)<br />
   2. Bakery &#8211; organic, locally-made, multi- and whole-grain bread<br />
   3. Meat &#8211; beans<br />
   4. Frozen &#8211; dark berries<br />
   5. Dry goods &#8211; brown rice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Paulette</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1113</link>
		<dc:creator>Paulette</dc:creator>
		<pubDate>Fri, 08 Feb 2008 22:11:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1113</guid>
		<description>1 - celery
2 - raisin bread
3 - hamburger
4 - strawberries
5 - rice</description>
		<content:encoded><![CDATA[<p>1 &#8211; celery<br />
2 &#8211; raisin bread<br />
3 &#8211; hamburger<br />
4 &#8211; strawberries<br />
5 &#8211; rice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1112</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 08 Feb 2008 18:57:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1112</guid>
		<description>Produce:  Bananas
Bakery:  Publix&#039;s 5 grain loaf
Meat:  chicken breast
Frozen:  Green Giant&#039;s creamed spinach
Dry goods:  Pinto Beans</description>
		<content:encoded><![CDATA[<p>Produce:  Bananas<br />
Bakery:  Publix&#8217;s 5 grain loaf<br />
Meat:  chicken breast<br />
Frozen:  Green Giant&#8217;s creamed spinach<br />
Dry goods:  Pinto Beans</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1111</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 08 Feb 2008 18:45:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1111</guid>
		<description>Produce - carrots
Bakery - whole grain spelt wraps
Meat - Eggs from free range birds via farmers market
Frozen - edamame beans
Dry - lentils (all colors)


Picking just one thing is a bit of a challenge.  My diet is mostly produce, so how do I choose just one thing?  I originally had the meat item listed as EggsAndChicken hoping to pass the &quot;just one item&quot; filter but I realize that I have to be a role model for future participants and can&#039;t skew the poll.</description>
		<content:encoded><![CDATA[<p>Produce &#8211; carrots<br />
Bakery &#8211; whole grain spelt wraps<br />
Meat &#8211; Eggs from free range birds via farmers market<br />
Frozen &#8211; edamame beans<br />
Dry &#8211; lentils (all colors)</p>
<p>Picking just one thing is a bit of a challenge.  My diet is mostly produce, so how do I choose just one thing?  I originally had the meat item listed as EggsAndChicken hoping to pass the &#8220;just one item&#8221; filter but I realize that I have to be a role model for future participants and can&#8217;t skew the poll.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Nette</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1108</link>
		<dc:creator>Nette</dc:creator>
		<pubDate>Fri, 08 Feb 2008 16:33:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1108</guid>
		<description>Produce:  tomatoes
bakery:  can&#039;t remember the last time I bought something from the bakery!
Meat: salmon
frozen:  fruit (mixed berries are my fav)
dry goods:  steel cut oats</description>
		<content:encoded><![CDATA[<p>Produce:  tomatoes<br />
bakery:  can&#8217;t remember the last time I bought something from the bakery!<br />
Meat: salmon<br />
frozen:  fruit (mixed berries are my fav)<br />
dry goods:  steel cut oats</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Laura</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1107</link>
		<dc:creator>Laura</dc:creator>
		<pubDate>Fri, 08 Feb 2008 12:16:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1107</guid>
		<description>1. produce: baby spinach
2. bakery:  I try to stay as far away as possible
3. meat:  boneless skinless chicken thighs
4. frozen:  lately it&#039;s been kashi blueberry waffles (with almond butter for breakfast)
5. dry goods: quinoa</description>
		<content:encoded><![CDATA[<p>1. produce: baby spinach<br />
2. bakery:  I try to stay as far away as possible<br />
3. meat:  boneless skinless chicken thighs<br />
4. frozen:  lately it&#8217;s been kashi blueberry waffles (with almond butter for breakfast)<br />
5. dry goods: quinoa</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Barbilee</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1106</link>
		<dc:creator>Barbilee</dc:creator>
		<pubDate>Fri, 08 Feb 2008 12:00:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1106</guid>
		<description>Produce - the most in season fruits possible
Bakery - some bread with lots of sticks and twigs in it
Meat - only when my husband asks for it, but it will be chicken
Frozen - ice - for our protein shakes
Dry Goods - my weakness...pancake mix!</description>
		<content:encoded><![CDATA[<p>Produce &#8211; the most in season fruits possible<br />
Bakery &#8211; some bread with lots of sticks and twigs in it<br />
Meat &#8211; only when my husband asks for it, but it will be chicken<br />
Frozen &#8211; ice &#8211; for our protein shakes<br />
Dry Goods &#8211; my weakness&#8230;pancake mix!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Scott</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1104</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Fri, 08 Feb 2008 07:36:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1104</guid>
		<description>It&#039;s great to see so many other food lovers here. As for me, I enjoy my time in the garden and kitchen (so I grow a lot of my own food, bake my own bread etc). I&#039;m with Scott T though, definitely fish and eggs. Mmmmm.</description>
		<content:encoded><![CDATA[<p>It&#8217;s great to see so many other food lovers here. As for me, I enjoy my time in the garden and kitchen (so I grow a lot of my own food, bake my own bread etc). I&#8217;m with Scott T though, definitely fish and eggs. Mmmmm.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Andre</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1103</link>
		<dc:creator>Andre</dc:creator>
		<pubDate>Fri, 08 Feb 2008 07:09:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1103</guid>
		<description>Usually go to the produce store once a week (Fruit and Veg city). Usually get  :

- Bananas
- Peaches
- Apples
- Grapes
- Plums

Next would be veggies like brocolli, cauliflower, pumpkin, beans. I prefer fresh over canned.</description>
		<content:encoded><![CDATA[<p>Usually go to the produce store once a week (Fruit and Veg city). Usually get  :</p>
<p>- Bananas<br />
- Peaches<br />
- Apples<br />
- Grapes<br />
- Plums</p>
<p>Next would be veggies like brocolli, cauliflower, pumpkin, beans. I prefer fresh over canned.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Michael</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1102</link>
		<dc:creator>Michael</dc:creator>
		<pubDate>Fri, 08 Feb 2008 04:30:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1102</guid>
		<description>1. Produce  a bag of organic red onions 
   2. Bakery  all organic artisan bread
   3. Meat    package organic chicken thighs
   4. Frozen organic berry medley
   5. Dry goods  short grain organic brown rice</description>
		<content:encoded><![CDATA[<p>1. Produce  a bag of organic red onions<br />
   2. Bakery  all organic artisan bread<br />
   3. Meat    package organic chicken thighs<br />
   4. Frozen organic berry medley<br />
   5. Dry goods  short grain organic brown rice</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1101</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Fri, 08 Feb 2008 03:31:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1101</guid>
		<description>oooo, good answer - Spelt wraps!!

... and beans.</description>
		<content:encoded><![CDATA[<p>oooo, good answer &#8211; Spelt wraps!!</p>
<p>&#8230; and beans.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Christina</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1100</link>
		<dc:creator>Christina</dc:creator>
		<pubDate>Fri, 08 Feb 2008 02:35:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1100</guid>
		<description>Produce; Spring greens.
Bakery: Spelt wraps with hemp hearts.
Meat ; Chicken. 
Frozen: Berries.
Dry goods : Beans.</description>
		<content:encoded><![CDATA[<p>Produce; Spring greens.<br />
Bakery: Spelt wraps with hemp hearts.<br />
Meat ; Chicken.<br />
Frozen: Berries.<br />
Dry goods : Beans.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: scott-tousignant</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1098</link>
		<dc:creator>scott-tousignant</dc:creator>
		<pubDate>Fri, 08 Feb 2008 00:00:31 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1098</guid>
		<description>Produce - red peppers
bakery -  pass - get fish instead
meat - bulk chicken breasts
frozen - blueberries
dry goods - oats


What about eggs man... I need my eggs.  Can&#039;t survive without them :)

Scott Tousignant
www.FitChicFatLoss.com</description>
		<content:encoded><![CDATA[<p>Produce &#8211; red peppers<br />
bakery &#8211;  pass &#8211; get fish instead<br />
meat &#8211; bulk chicken breasts<br />
frozen &#8211; blueberries<br />
dry goods &#8211; oats</p>
<p>What about eggs man&#8230; I need my eggs.  Can&#8217;t survive without them <img src='http://www.formerfatguyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Scott Tousignant<br />
<a href="http://www.FitChicFatLoss.com">http://www.FitChicFatLoss.com</a></p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Kimberly</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1096</link>
		<dc:creator>Kimberly</dc:creator>
		<pubDate>Thu, 07 Feb 2008 22:27:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1096</guid>
		<description>1) produce - strawberries
2) bakery - multi-grain bread
3) meat - boneless chicken breasts
4) frozen - broccoli
5) dry goods - steel cut oats

Looks almost like my grocery list already. :)</description>
		<content:encoded><![CDATA[<p>1) produce &#8211; strawberries<br />
2) bakery &#8211; multi-grain bread<br />
3) meat &#8211; boneless chicken breasts<br />
4) frozen &#8211; broccoli<br />
5) dry goods &#8211; steel cut oats</p>
<p>Looks almost like my grocery list already. <img src='http://www.formerfatguyblog.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jessica</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1095</link>
		<dc:creator>Jessica</dc:creator>
		<pubDate>Thu, 07 Feb 2008 22:20:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1095</guid>
		<description>1. Grapes
2. Whole Wheat Bread
3. Chicken
4. Healthy Choice Steamers
5. Low Carb Pasta</description>
		<content:encoded><![CDATA[<p>1. Grapes<br />
2. Whole Wheat Bread<br />
3. Chicken<br />
4. Healthy Choice Steamers<br />
5. Low Carb Pasta</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Carolyn Injoy:)</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1094</link>
		<dc:creator>Carolyn Injoy:)</dc:creator>
		<pubDate>Thu, 07 Feb 2008 21:55:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1094</guid>
		<description>Produce Broccoli
Bakery Whole Wheat Ezekiel bread
Meat  Chicken
Frozen Sugar Free Cool Whip
Dry goods Cornmeal

That was harder to do than I thought.  I wanted more than one choice.  Imagine that?  Big smile.

Injoy:) Carolyn</description>
		<content:encoded><![CDATA[<p>Produce Broccoli<br />
Bakery Whole Wheat Ezekiel bread<br />
Meat  Chicken<br />
Frozen Sugar Free Cool Whip<br />
Dry goods Cornmeal</p>
<p>That was harder to do than I thought.  I wanted more than one choice.  Imagine that?  Big smile.</p>
<p>Injoy:) Carolyn</p>
]]></content:encoded>
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	<item>
		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1091</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 07 Feb 2008 19:37:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1091</guid>
		<description>Hi Lucie!  we miss you on the forum, can you pop in and update us, we&#039;re dying to know how you are making out?!  do share your successes with us please!

are dates dried goods?  LOL - They are dried but I think that means things like dried beans, grains, oatmeal, etc.  ;-)</description>
		<content:encoded><![CDATA[<p>Hi Lucie!  we miss you on the forum, can you pop in and update us, we&#8217;re dying to know how you are making out?!  do share your successes with us please!</p>
<p>are dates dried goods?  LOL &#8211; They are dried but I think that means things like dried beans, grains, oatmeal, etc.  <img src='http://www.formerfatguyblog.com/wp-includes/images/smilies/icon_wink.gif' alt=';-)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: JanB</title>
		<link>http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html/comment-page-1#comment-1090</link>
		<dc:creator>JanB</dc:creator>
		<pubDate>Thu, 07 Feb 2008 19:21:58 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/07/5-items-you-buy-at-the-grocery.html#comment-1090</guid>
		<description>1. Produce - Celery
   2. Bakery - Chocolate Cake (I hate chocolate cake, but the rest of the family would love it.)
   3. Meat - Bison (ground)
   4. Frozen - steamfresh veggies
   5. Dry goods - navy beans</description>
		<content:encoded><![CDATA[<p>1. Produce &#8211; Celery<br />
   2. Bakery &#8211; Chocolate Cake (I hate chocolate cake, but the rest of the family would love it.)<br />
   3. Meat &#8211; Bison (ground)<br />
   4. Frozen &#8211; steamfresh veggies<br />
   5. Dry goods &#8211; navy beans</p>
]]></content:encoded>
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