Thanks for your comments Christina.
Rob’s journey and his pictures are truly an incredible inspiration. Even more so are the words that he writes down on this blog.
Both Angie and I have been very active and in good shape most of our lives. We’ve both been at our goal body fat percentages in the past.
Of course that was before our children came along and the stress and depression that I went through when I owned a health club.
I’ve been 30 pounds heavier when I was going through those tough times, than I am now and although I did not look like a completely different person, I certainly felt like a completely different person.
I can’t wait to show you our professional pictures on April 2nd when we accomplish our goals.
scott-tousignant also commented
I forgot about that Darlene. Rob is a lucky guy in so many ways.
By the way… Awesome calender that you put together. Great pictures!
Recent comments by scott-tousignant
- 5 Items You Buy At The Grocery: Comment Poll
Produce – red peppers
bakery – pass – get fish instead
meat – bulk chicken breasts
frozen – blueberries
dry goods – oats
What about eggs man… I need my eggs. Can’t survive without them
- Inspired Weight Loss
Thanks for letting me know that. I look forward to following her success.
Thanks for the kudos Jay.
- Inspired Weight Loss
Way to go! I see that you are documenting your journey on your blog. That’s a great way to hold yourself accountable.
Angie and I are going to be creating some YouTube videos very soon for beginners. This was one of the requests from my readers when I polled them last month.
Thanks a bunch for your comments and suggestions. It’s the best way that I can learn how to help you to the best of my abilities.
Have a wonderful day and keep up the great work.
- Quick and Intense Leg Training
Thanks for the comments everyone
Nikki, the amazing thing is that when you do a workout like this you are more likely to develop great abs than if you follow the typical ab workouts.
Reason… you burn more calories during the workout and your metabolism will be boosted throughout the day. Ab workouts usually don’t burn many calories and if you have a layer of fat over them, all the situps in the world won’t help you.
Jesse… Keep taking action! You are doing great.
Lisa… I love to keep it real. You’ll notice my kids and my cats in many of my videos. It’s reality. I’m not going to show you the perfect setting because chances are you won’t be working out in an ideal condition either. I’ve got nothing to hide from my viewers.
Rob… Oooh ya. You better believe that I want to see those tight thighs and firm butt on Angie
- The Life And Death Of My Mother Eleanor Cooper Podcast
That is an awesome picture of you and you beautiful mother. My thoughts and prayers are with you. I am happy to hear that you are celebrating her life as well as the new life that your mother is about to embark on.
She will be with you always.
Thank you for sharing this photo and the story about your mother Rob.
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