Comments on: Eat Breakfast and Lose Weight http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html Real People Real Results Thu, 20 Nov 2008 08:44:24 +0000 http://wordpress.org/?v=2.1.3 By: Rob http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1074 Rob Wed, 06 Feb 2008 23:12:17 +0000 http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1074 Christina - Congratulations on the 5 pound weight loss! Well done. Christina - Congratulations on the 5 pound weight loss! Well done.

]]> By: maxx http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1077 maxx Thu, 07 Feb 2008 14:05:45 +0000 http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1077 What i do when i am tired of cereal is have only fruit for breakfast. fruit iis the perfect supply of natural sugar.I usually have a couple of bananas, kiwi and apples.Just fruit , nothing else.No need for artificial boosters,the natural sugar provides enough of a high.In fact anytime i crave something bad i grab a fruit instead. try it , it works! What i do when i am tired of cereal is have only fruit for breakfast. fruit iis the perfect supply of natural sugar.I usually have a couple of bananas, kiwi and apples.Just fruit , nothing else.No need for artificial boosters,the natural sugar provides enough of a high.In fact anytime i crave something bad i grab a fruit instead. try it , it works!

]]> By: Rob http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1079 Rob Thu, 07 Feb 2008 17:43:13 +0000 http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1079 Maxx, I do the same thing. In fact, I have a day each week (Sundays) where I eat only fruit in the morning until at least noon and sometimes a few hours after that even. I stick to apples, oranges, kiwi and pineapple mostly. It's a great way to give the digestive tract a rest as well. Great comment, thanks Maxx Maxx, I do the same thing. In fact, I have a day each week (Sundays) where I eat only fruit in the morning until at least noon and sometimes a few hours after that even.

I stick to apples, oranges, kiwi and pineapple mostly.

It’s a great way to give the digestive tract a rest as well. Great comment, thanks Maxx

]]> By: Darlene http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1097 Darlene Thu, 07 Feb 2008 22:36:07 +0000 http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1097 well done Christina! My mom - I love her dearly! - used to feed us things like zucchini chocolate cake and pumpkin pie for breakfast. Or - get this - cinnamon buns cut in half lengthwise, fried in butter on the cut side and slathered with strawberry jam. THAT was breakfast! Or french toast or pancakes on weekends. My dad ate cream O' wheat too! That and grape nuts on everything and prunes to make him go! Too funny. I also got into the habit of not eating breakfast and only in the last two years got back to it as a healthier version. well done Christina!

My mom - I love her dearly! - used to feed us things like zucchini chocolate cake and pumpkin pie for breakfast. Or - get this - cinnamon buns cut in half lengthwise, fried in butter on the cut side and slathered with strawberry jam. THAT was breakfast! Or french toast or pancakes on weekends.

My dad ate cream O’ wheat too! That and grape nuts on everything and prunes to make him go!

Too funny. I also got into the habit of not eating breakfast and only in the last two years got back to it as a healthier version.

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