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	<title>Comments on: Eat Breakfast and Lose Weight</title>
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	<link>http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html</link>
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		<title>By: Darlene</title>
		<link>http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html/comment-page-1#comment-1097</link>
		<dc:creator>Darlene</dc:creator>
		<pubDate>Thu, 07 Feb 2008 22:36:07 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1097</guid>
		<description>well done Christina!

My mom - I love her dearly! - used to feed us things like zucchini chocolate cake and pumpkin pie for breakfast.   Or - get this - cinnamon buns cut in half lengthwise, fried in butter on the cut side and slathered with strawberry jam.  THAT was breakfast!  Or french toast or pancakes on weekends.

My dad ate cream O&#039; wheat too!  That and grape nuts on everything and prunes to make him go!

Too funny.  I also got into the habit of not eating breakfast and only in the last two years got back to it as a healthier version.</description>
		<content:encoded><![CDATA[<p>well done Christina!</p>
<p>My mom &#8211; I love her dearly! &#8211; used to feed us things like zucchini chocolate cake and pumpkin pie for breakfast.   Or &#8211; get this &#8211; cinnamon buns cut in half lengthwise, fried in butter on the cut side and slathered with strawberry jam.  THAT was breakfast!  Or french toast or pancakes on weekends.</p>
<p>My dad ate cream O&#8217; wheat too!  That and grape nuts on everything and prunes to make him go!</p>
<p>Too funny.  I also got into the habit of not eating breakfast and only in the last two years got back to it as a healthier version.</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html/comment-page-1#comment-1079</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Thu, 07 Feb 2008 17:43:13 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html#comment-1079</guid>
		<description>Maxx, I do the same thing.  In fact, I have a day each week (Sundays) where I eat only fruit in the morning until at least noon and sometimes a few hours after that even.

I stick to apples, oranges, kiwi and pineapple mostly.

It&#039;s a great way to give the digestive tract a rest as well.  Great comment, thanks Maxx</description>
		<content:encoded><![CDATA[<p>Maxx, I do the same thing.  In fact, I have a day each week (Sundays) where I eat only fruit in the morning until at least noon and sometimes a few hours after that even.</p>
<p>I stick to apples, oranges, kiwi and pineapple mostly.</p>
<p>It&#8217;s a great way to give the digestive tract a rest as well.  Great comment, thanks Maxx</p>
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		<title>By: maxx</title>
		<link>http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html/comment-page-1#comment-1077</link>
		<dc:creator>maxx</dc:creator>
		<pubDate>Thu, 07 Feb 2008 14:05:45 +0000</pubDate>
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		<description>What i do when i am tired of cereal is have only fruit for breakfast. fruit iis the perfect supply of natural sugar.I usually have  a couple of bananas, kiwi and apples.Just fruit , nothing else.No need for artificial boosters,the natural sugar provides enough of a high.In fact anytime i crave something bad i grab a fruit instead. try it , it works!</description>
		<content:encoded><![CDATA[<p>What i do when i am tired of cereal is have only fruit for breakfast. fruit iis the perfect supply of natural sugar.I usually have  a couple of bananas, kiwi and apples.Just fruit , nothing else.No need for artificial boosters,the natural sugar provides enough of a high.In fact anytime i crave something bad i grab a fruit instead. try it , it works!</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2008/02/06/eat-breakfast-and-lose-weight.html/comment-page-1#comment-1074</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 06 Feb 2008 23:12:17 +0000</pubDate>
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		<description>Christina - Congratulations on the 5 pound weight loss!  Well done.</description>
		<content:encoded><![CDATA[<p>Christina &#8211; Congratulations on the 5 pound weight loss!  Well done.</p>
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