http://www.formerfatguyblog.com/2008/02/01/3-weight-loss-tips-6.html Real People Real Results Thu, 20 Nov 2008 13:24:11 +0000 http://wordpress.org/?v=2.1.3 http://www.formerfatguyblog.com/2008/02/01/3-weight-loss-tips-6.html#comment-1050 Christina Fri, 01 Feb 2008 16:30:46 +0000 http://www.formerfatguyblog.com/2008/02/01/3-weight-loss-tips-6.html#comment-1050 The most important thing I've learnt from Rob was eating more regular and making sure I eat a breakfast. Believe me, this hasn't been easy! But, I feel much better for it and the scales are starting to show it. The most important thing I’ve learnt from Rob was eating more regular and making sure I eat a breakfast. Believe me, this hasn’t been easy! But, I feel much better for it and the scales are starting to show it.

]]> http://www.formerfatguyblog.com/2008/02/01/3-weight-loss-tips-6.html#comment-1051 doc Sat, 02 Feb 2008 16:28:43 +0000 http://www.formerfatguyblog.com/2008/02/01/3-weight-loss-tips-6.html#comment-1051 Prefering nutrient dense foods over calorie dense foods with empty calories is always good for positive health. Prefering nutrient dense foods over calorie dense foods with empty calories is always good for positive health.

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