There are eleven writers that wrote for the blog this year, some full time, some part time and some very part time. I’d like to begin 2008 by introducing three of them and showcasing a few of their articles. Each Monday in January will feature a few more so that you can become familiar with […]

Popularity: 3%

This is the fourth article (part I, II, III) in a 6 part series on Saving Water. Living in Sydney, Australia I’m acutely aware of the value of this precious resource.
No matter where you live, there are a number of ways you can save water in the house you already have. There are many excellent […]

Popularity: 7%

Red Lentils are a staple in our household as they’re nutritionally dense foods, a good source of iron and contain both soluble and insoluble fiber. We eat this Red Lentil Dahl a few times a day because it’s easily digestible and a great source of protein and other nutrients. We have a special note […]

Popularity: 9%

Every Friday is weight loss tips day here at Former Fat Guy Blog and the 3 weight loss tips for the new year that you can take action on right now are about goals, foods and exercise.
Weekly goals should be part of any weight loss program as long as they’re worded correctly because how your […]

Popularity: 5%

Some basic upper and lower sledgehammer swings onto a used tractor tire. Simple and effective core training.

Popularity: 5%

Popularity: 5%

This is the third article (see Saving Water Part I and Saving Water Part II)
in a 6 part series on Saving Water. There are many environmental benefits of saving water of course, but for the end consumer, saving money seems to be the key. Living in Sydney, Australia I’m acutely aware of the value […]

Popularity: 6%

Hummus is a staple food in our house-hold. It has amazing taste and nutritional value thanks to the chick peas in it. Is great when you’re in a hurry and need something filling, that’s also good for you. Use it as a dip for rye crackers, carrots, celery, cherry tomatoes or zucchini […]

Popularity: 8%

Moroccan cuisine has long been considered as one of the most diversified cuisines in the world. The reason is because of the interaction of Morocco with the outside world for centuries. The cuisine of Morocco is a mix of Arab, Berber, Moorish, Middle Eastern, Mediterranean African, Iberian, and Jewish influences. The cooks in the royal […]

Popularity: 9%