Comment posted on Effective and Fun Cardio Training by Nikki
That 17 minutes.. What about if you need to take water breaks, etc.? I know i get de-hydrated soo easy. Half my time at the gym seems to be spent at the fountain.
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That 17 minutes.. What about if you need to take water breaks, etc.? I know i get de-hydrated soo easy. Half my time at the gym seems to be spent at the fountain.
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