Comments on: Power Wheel Core Trainer Review

By: szteff (Steph)

szteff (Steph) — Mon, 18 May 2009 15:40:42 +0000

Power Wheel – http://tinyurl.com/awkq3f

By: szteff (Steph)

szteff (Steph) — Mon, 18 May 2009 15:40:31 +0000

Want to get one of these – http://tinyurl.com/awkq3f

By: Rob

Rob — Mon, 17 Dec 2007 06:46:39 +0000

when using the ab wheel, you’d have no option except to completely contract your core in order to keep stable.

if you back hurts – don’t do it. Strengthen the back first.

in my opinion, all exercise should be core based anyway. A stronger core by design has a stronger back.

I wouldn’t say it’s bad for the back at all, but I do see how anyone with a bad back or weak back would certainly have issues with the movement.

Begin slowly, make smaller movements, get stronger and improve the back.

disclaimer: I’m certainly not a doctor. This is just common sense.

By: nikki

nikki — Mon, 17 Dec 2007 06:39:02 +0000

Hey, i heard that the ab wheel is actually bad for your back. Not certain what the source was, heard it a while ago and avoided them ever since. You have any info on this? Supporting or against. Thanks.

By: Israel

Israel — Sat, 13 Oct 2007 22:58:37 +0000

i have a ab wheel and it does work my abs. when i first got into shape a few years ago all i did for my abs was run, the ab wheel and twists. and i got a six pack.