Hello again! This week is going to be a farewell to the Spartan women. It has been an interesting learning experience to say the least. Now it is time to welcome in our African Queen. This should be really fun!
We will also be learning about manifesting experiences. Mine […]

Popularity: 3%

I have seriously watched this video about a hundred times, and every single time it gets to me. I watch it with a huge smile on my face and I always get a bit teary eyed. I’m such a girl!!!
hahaha
YouTube Direkt

I LOVE HUGS!!!!!
I love receiving them, and I love giving them out. There […]

Popularity: 4%

This is so just for fun and has nothing to do with any sort of seriousness, but will help settle an argument between Darlene and I. We were talking the other day and it turns out we have different thoughts around peeing in the shower. I’m not going to say which of us […]

Popularity: 7%

Hundreds of people strip naked in protest of the glacial warming in Switzerland. Artist Spencer Tunick worked with 600 naked volunteers on the Aletsch Glacier in an effort to bring attention to what’s going on around us, global warming. It affects us all, but I believe it’s the governments that are going to have […]

Popularity: 2%

Red curry paste is the most common of all the curry pastes. It is used widely in many dishes that you are familiar with such as tod mun and satay. Red curry paste is a mixture of dry chili pepper, shallot, garlic, galangal, lemon grass, cilantro root, peppercorn, coriander, salt, shrimp paste and kaffir lime […]

Popularity: 5%

I was a shy kid, but I had such self-confidence.
While riding a carousel horse I was told to hold on but I bypassed the reins and the pole. Instead, I gripped my jacket as tight as I could and just held on…just like I was told.
I mislaid bits and pieces of that confidence in later […]

Popularity: 4%

I should be clear that the sugar burner and fat burner inner biochemistry imbalances are not the same as you would traditionally think of in a weight loss program. These are specific imbalances and do not refer to ability to burn fat. I did the simple point and click test about a week […]

Popularity: 6%

The Inner Biochemist
The Simple Weight Loss Solution

FAT BURNERS
The “Fat Burner / Slow Burner / Ketogenic” Inner Biochemistry imbalance type
I bet you didn’t know…
- both “Sugar Burner” and “Fat Burner” are Inner Biochemistry imbalances…
- slow burning “Fat Burner” Inner Biochemistry imbalances have a problem digesting carbohydrates on their own.
- “Fat Burners” need complex carbohydrates to […]

Popularity: 20%

When anger strikes you, how exactly do you handle it. That swelling of mean energy and frustration that just won’t let go in the pit of your stomach. Have you ever taken a moment to sit back, before you lashed out, to really examine what it is within you that made you so […]

Popularity: 3%

Here’s a typical morning for me.
This annoying buzzing starts about 4:45 am, my instincts are telling me to turn the alarm off and bury my head in the pillow. My mind jumps in and gets all practical reminding me that I didn’t loose all that weight burying my head in the pillow […]

Popularity: 4%

This is a great little thing.
Although I first heard the name quite some time ago, it was only fairly recently that I began my foray into the world of interval training (more on that in a minute). For this type of session, the Gymboss is a perfect workout partner.

Before I talk about the device itself, […]

Popularity: 6%

When you make the decision to embark on a weight loss journey and begin your exercise program there is a tendency to over-train because of your excitement and enthusiasm and not enough time is spent mapping out a plan which will get you to your destination. Rest and recovery is an essential and key […]

Popularity: 3%

This message is a channeled message from the Spartan women I see when I am writing my articles. I assure you I have not written this on my own. She is a very powerful women and has many women with her. They are all about to give you there life stories […]

Popularity: 4%

My mother Eleanor Cooper passed away Sunday morning, Sept 9 2007 of a heart attack. Mom was 80 years old, passionate about her Lord Jesus Christ and faithful to her last breath. Mom lived an adventurous life, growing up on a small farm in Western Saskatchewan Canada with 10 other brothers and sisters. […]

Popularity: 3%

I bought this book several years ago to satisfy my curiosity about vitamins. Whilst it answered most of the questions I had at the time, it raised many, many more. Perfect.
The Optimum Nutrition Bible is certainly a comprehensive guide. As the name suggests, it’s a great reference guide; but it also contains an excellent introduction […]

Popularity: 3%