What Is Braggs Liquid Aminos
By Rob
Darlene and I both use Bragg’s Liquid Aminos and have for years. I’ve looked into this and to the best of my knowledge Braggs Liquid Aminos and Braggs All Purpose Seasoning is the exact same thing. One is the US version and one is the Canadian Version. Because we use Braggs so much, I thought I’d post this here on the blog so that we can refer to it when needed. Braggs is a healthy replacement product for Soy Sauce.

Braggs Liquid Aminos Information
Bragg Liquid Aminos is a Certified NON-GMO liquid protein concentrate, derived from soybeans, that contains the following Essential and Non-essential Amino Acids in naturally occurring amounts:
* Alanine
* Arginine
* Aspartic Acid
* Glutamic Acid
* Glycine
* Histidine
* Isoleucine
* Leucine
* Methionine
* Phenylalanine
* Proline
* Serine
* Threonine
* Tyrosine
* Valine
* Lysine
Great on Salads & Dressings, Soups, Veggies, Rice & Beans, Tofu, Wok & Stir fry, Tempeh, Casseroles, Potatoes, Meats, Poultry, Fish, Jerky, Popcorn, Gravies & Sauces, Macrobiotics.
Ingredients: Our Bragg Liquid Aminos are made from health-giving, NON-GMO soybeans and purified water. They are an excellent, healthy, gourmet replacement for Tamari and Soy Sauce. Not fermented or heated and Gluten-Free.
Bragg’s has a small amount of naturally occurring sodium. No table salt is added. If less sodium is desired use a 6 oz. Bragg’s spray bottle and dilute with 1/3 distilled water or to taste and then either add in or spray on food.
HEALTH BENEFITS
- A source of delicious, nutritious, life-renewing protein.
- Taste you’ll love - Nutrition you need.
- Great on salads, veggies, dressings, soups, rice, beans, Wok foods, tofu, gravies, jerky, poultry, fish, popcorn, meats, casseroles, potatoes and most foods.
- Contains important healthy amino acids
Bragg Liquid Aminos contains
- no chemicals
- no artificial coloring
- no alcohol
- no preservatives
- no Gluten
- Certified NON-GMO
Where Do You Get Braggs Liquid Aminos
Of course the next logical question is where do you buy this stuff? It’s available anywhere natural foods are sold and that’s just about anywhere now. I get mine here in Edmonton at my local Planet Organic store. There are two Planet Organic stores in Edmonton, one at Jasper and 122st and the other at 80 ave and 104 st, next to Blockbuster Video. It’s also available in the natural food section of Save-on-Foods and probably at Safeway. Darlene and I buy the small pump version shown here so that we can control the amount that we put on our foods. Then we buy the larger bottle and use it to refill the pump bottle. We store the small pump bottle in the fridge and the large bottle in our pantry without worry of it going bad. I really don’t know why we keep the small bottle in the fridge, just habit I guess.
For more information about Bragg Liquid Aminos visit their website Bragg.com or purchase it through Amazon
Popularity: 15%

Post Info
This entry was posted on Saturday, September 29th, 2007 and is filed under Health.Tagged: Braggs Liquid Aminos, Cooking, Cooking Tips, Health, Nutrition, Paul Bragg
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October 1st, 2007 16:26
Great stuff… you can get this in all sizes on www.shopnatural.com
June 10th, 2008 13:40
Here is a link with some great protein recipes using Braggs Liquid Aminos that my wife and I use a lot.
July 4th, 2008 20:31
google for braggs liquid amino and you’ll find that it’s made from soy slurry mixed with hydrochloric acid, then neutralised with baking soda or other base chemical.
make your own conclusions
July 16th, 2008 17:46
I had my doubt about Braggs liquid amino. After all, how can a liquid soy that is supposed not to be fermentated can get this dark color unless it is carbonized or processed in an non-natural way?
Better turn to non genetically modified soya sauce!