Comments on: A Great Ass Workout http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html Real People Real Results Tue, 06 Jan 2009 06:00:27 +0000 http://wordpress.org/?v=2.1.3 By: Michele http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-475 Michele Fri, 28 Sep 2007 19:34:18 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-475 My Vote: Farce Too funny! My Vote: Farce

Too funny!

]]> By: Kandace http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-477 Kandace Fri, 28 Sep 2007 21:45:14 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-477 OMG! I'm gonna go do those. Looks like fun but it also works. I do something similar while I am sitting at the computer. Cool stuff! Thanks! OMG! I’m gonna go do those. Looks like fun but it also works. I do something similar while I am sitting at the computer. Cool stuff! Thanks!

]]> By: Curtis Penner http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-478 Curtis Penner Sat, 29 Sep 2007 00:38:53 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-478 I wouldn't be surprised at all if that's a real class. If it is, where do I sign up? I wouldn’t be surprised at all if that’s a real class. If it is, where do I sign up?

]]> By: Rob http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-482 Rob Sat, 29 Sep 2007 20:34:56 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-482 Or an observation area? Or an observation area?

]]> By: Kandace http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-483 Kandace Sat, 29 Sep 2007 20:54:47 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-483 Now you just need to find a great breast workout. Please find one now I'm curious. Now you just need to find a great breast workout. Please find one now I’m curious.

]]> By: Jessie http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-497 Jessie Sun, 30 Sep 2007 22:25:28 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-497 Are you sure this isnt the intro to back door bangers 4?... Are you sure this isnt the intro to back door bangers 4?…

]]> By: Rob http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-501 Rob Mon, 01 Oct 2007 00:26:58 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-501 LMAO, dunno, haven't seen that movie. (um, I'm assuming its a movie of course) LMAO, dunno, haven’t seen that movie. (um, I’m assuming its a movie of course)

]]> By: Janel http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-588 Janel Thu, 11 Oct 2007 19:19:41 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-588 This is true.This is Suhaila Salimpour's bellydance drills. I own this and when you do it full time it looks crazy,but your shimmies rock ass! You laugh now but I know It is HARD FOR ALL of you to turn away when SHAKIRA does her shimmies!!!:) Rob your the greatest and I love the way Scott always has his kids screaming and asking questions during his you tube segments! That's REAL!Unfortunately for me it's always my non working out lazy ass husband always interrupting me.Also Kandace, your near death story really touched me. I know it's out there but sometimes it gets hard to keep believing.XOXO This is true.This is Suhaila Salimpour’s bellydance drills. I own this and when you do it full time it looks crazy,but your shimmies rock ass! You laugh now but I know It is HARD FOR ALL of you to turn away when SHAKIRA does her shimmies!!!:) Rob your the greatest and I love the way Scott always has his kids screaming and asking questions during his you tube segments! That’s REAL!Unfortunately for me it’s always my non working out lazy ass husband always interrupting me.Also Kandace, your near death story really touched me. I know it’s out there but sometimes it gets hard to keep believing.XOXO

]]> By: A Great Ass Workout : Weightloss http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-607 A Great Ass Workout : Weightloss Sat, 13 Oct 2007 14:15:03 +0000 http://www.formerfatguyblog.com/2007/09/28/a-great-ass-workout.html#comment-607 [...] Rob added an interesting post today on A Great Ass WorkoutHere’s a small excerptMy trainer is asked about her legs all the time. She had 4 Canadian power lifting records and currently still holds 3 of them. She’s got great legs and I know from experience that other women ask her about her leg training program. She responds “I don’t train legs, I train ass“. This video might be the answer to the great ass you’re looking for. You be the judge. [...] […] Rob added an interesting post today on A Great Ass WorkoutHere’s a small excerptMy trainer is asked about her legs all the time. She had 4 Canadian power lifting records and currently still holds 3 of them. She’s got great legs and I know from experience that other women ask her about her leg training program. She responds “I don’t train legs, I train ass“. This video might be the answer to the great ass you’re looking for. You be the judge. […]

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