Comments on: A Great Ass Workout

By: A Great Ass Workout : Weightloss

A Great Ass Workout : Weightloss — Sat, 13 Oct 2007 14:15:03 +0000

[...] Rob added an interesting post today on A Great Ass WorkoutHere’s a small excerptMy trainer is asked about her legs all the time. She had 4 Canadian power lifting records and currently still holds 3 of them. She’s got great legs and I know from experience that other women ask her about her leg training program. She responds “I don’t train legs, I train ass“. This video might be the answer to the great ass you’re looking for. You be the judge. [...]

By: Janel

Janel — Thu, 11 Oct 2007 19:19:41 +0000

This is true.This is Suhaila Salimpour’s bellydance drills. I own this and when you do it full time it looks crazy,but your shimmies rock ass! You laugh now but I know It is HARD FOR ALL of you to turn away when SHAKIRA does her shimmies!!!:) Rob your the greatest and I love the way Scott always has his kids screaming and asking questions during his you tube segments! That’s REAL!Unfortunately for me it’s always my non working out lazy ass husband always interrupting me.Also Kandace, your near death story really touched me. I know it’s out there but sometimes it gets hard to keep believing.XOXO

By: Rob

Rob — Mon, 01 Oct 2007 00:26:58 +0000

LMAO, dunno, haven’t seen that movie. (um, I’m assuming its a movie of course)

By: Jessie

Jessie — Sun, 30 Sep 2007 22:25:28 +0000

Are you sure this isnt the intro to back door bangers 4?…

By: Kandace

Kandace — Sat, 29 Sep 2007 20:54:47 +0000

Now you just need to find a great breast workout. Please find one now I’m curious.

By: Rob

Rob — Sat, 29 Sep 2007 20:34:56 +0000

Or an observation area?

By: Curtis Penner

Curtis Penner — Sat, 29 Sep 2007 00:38:53 +0000

I wouldn’t be surprised at all if that’s a real class. If it is, where do I sign up?

By: Kandace

Kandace — Fri, 28 Sep 2007 21:45:14 +0000

OMG! I’m gonna go do those. Looks like fun but it also works. I do something similar while I am sitting at the computer. Cool stuff! Thanks!

By: Michele

Michele — Fri, 28 Sep 2007 19:34:18 +0000

My Vote: Farce

Too funny!