Comments on: Mastering The Kettlebell Swing http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html Real People Real Results Fri, 25 Jul 2008 19:34:53 +0000 http://wordpress.org/?v=2.1.3 By: Scott http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-443 Scott Wed, 26 Sep 2007 08:55:44 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-443 Nice post. Swings are great. Btw, Tracy pushes extremely hard. If you manage to keep up, you're doing well :) Nice post. Swings are great.

Btw, Tracy pushes extremely hard. If you manage to keep up, you’re doing well :)

]]> By: James http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-449 James Thu, 27 Sep 2007 23:42:41 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-449 is there an international place to buy the kettle bells from please? i am from the uk is there an international place to buy the kettle bells from please? i am from the uk

]]> By: Rob http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-453 Rob Fri, 28 Sep 2007 00:06:28 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-453 I'm pretty sure you could walk into any fitness store in the UK and they would be there. I just did a google search for <a href="http://www.google.com/search?q=buy+kettlebells+in+the+uk" rel="nofollow">buy kettlebells in the UK</a> and it came up with 106,000 results. Maybe start at either of those places I’m pretty sure you could walk into any fitness store in the UK and they would be there. I just did a google search for buy kettlebells in the UK and it came up with 106,000 results. Maybe start at either of those places

]]> By: Scott http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-459 Scott Fri, 28 Sep 2007 01:18:42 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-459 Personal recommendation - London Kettlebells. I've bought several things from those guys, and the service is always great. Personal recommendation - London Kettlebells. I’ve bought several things from those guys, and the service is always great.

]]> By: James http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-463 James Fri, 28 Sep 2007 02:05:29 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-463 thank you very much for that...i am 190lb but extremetly strong for my weight, what would be a good weight for me to really push me? the 45lb's i thought? thank you very much for that…i am 190lb but extremetly strong for my weight, what would be a good weight for me to really push me? the 45lb’s i thought?

]]> By: Scott http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-465 Scott Fri, 28 Sep 2007 02:45:55 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-465 How tall are you James? The easiest way to tell is to try one out (perhaps in a gym, or at a friend's place). If this isn't an option, grab a 45lb dumbbell and try a few of the moves. It won't feel quite the same, but it'll give you an idea. A 45lb kb is probably reasonable though - but go lighter if you're in any doubt. There are several ways to make the exercises themselves more challenging :) How tall are you James?

The easiest way to tell is to try one out (perhaps in a gym, or at a friend’s place). If this isn’t an option, grab a 45lb dumbbell and try a few of the moves. It won’t feel quite the same, but it’ll give you an idea.

A 45lb kb is probably reasonable though - but go lighter if you’re in any doubt. There are several ways to make the exercises themselves more challenging :)

]]> By: Jessie http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-466 Jessie Fri, 28 Sep 2007 05:48:08 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-466 That seriously looks like so much fun. I'm positive that it is more difficult than it looks, but damn I wanna try it That seriously looks like so much fun.
I’m positive that it is more difficult than it looks, but damn I wanna try it

]]> By: Rob http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-470 Rob Fri, 28 Sep 2007 16:10:13 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-470 Guess what Jessie? Guess what I'll be bringing to the Sunday morning workouts? he he Guess what Jessie? Guess what I’ll be bringing to the Sunday morning workouts? he he

]]> By: Jessie http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-472 Jessie Fri, 28 Sep 2007 16:43:32 +0000 http://www.formerfatguyblog.com/2007/09/25/mastering-the-kettlebell-swing.html#comment-472 OHHHHHHHHH YEAH BABY!!!!!!!! OHHHHHHHHH YEAH BABY!!!!!!!!

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