You are 100% correct sir. There will

You are 100% correct sir. There will be no losers in this game, but I intend to ride your ass the entire way.

*wink*

should mash em all up together like some sort of sugar spike trail mix

call it the defibrillator mix
you know…that might make me never want to eat them again.
My favourite back in the day (k, so it still is) was golden grahams

Quick and Intense Leg Training
HAHAHHAHAHAHAHA holy crap.

Like I said in my email…There is NO such thing as coincidence….

Being a single mother of 4, I know all about the time crunch.

I did his leg workout today…I almost didnt make it, and I can sure feel it in my thighs right now.

Thank you for the fantastic video
Mastering The Kettlebell Swing
OHHHHHHHHH YEAH BABY!!!!!!!!
I’m officially MORE than frustrated!!!
It’s funny actually.
I removed a meal from my plan not even thinking that I was actually reducing my caloric intake….so like Michele said “starving myself”…

I have put that last meal back into my plan and just decided to start eating earlier in the morning. I have also added more calories (the 200 that Rob suggested) in the form of lean protein.

I know it will all come together shortly…

It’s all in the details…it’s allllllllllll in the details.
Mastering The Kettlebell Swing
That seriously looks like so much fun.
I’m positive that it is more difficult than it looks, but damn I wanna try it
Do You Pee In The Shower?
AHHHHHHHHHHHHHHHHHHHHHAHHAHAHAHAHAHAHHAHAHHAHAHAHAHAHHAHAHAHHAHAHAHHAAHAHHAHAHAHHAHAHAHAHA
HOLY FUCK!!!!!!!!!!!!

hahahhahaha

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We Have a Fight On Our Hands! » Fat Man Unleashed dot com » Blog Archive fatmanunleashed.com: September 10, 2007 at 5:04 pm

{ 6 comments }

1 Israel fatmanunleashed.com September 7, 2007 at 8:11 pm: like i said before: it’s on! we shall see who wins (although we are both winners no matter what). I still intend on busting your ass.
2 Jessie formerfatguyblog.com September 7, 2007 at 8:19 pm: You are 100% correct sir. There will be no losers in this game, but I intend to ride your ass the entire way.

*wink*
3 Israel fatmanunleashed.com September 7, 2007 at 8:34 pm: yeh. i was just looking at your breakdown. pretty impressive.lucky charms were my childhood favorite (until i had a bowl and there was a cockroach in it).
4 Jessie formerfatguyblog.com September 7, 2007 at 8:47 pm: you know…that might make me never want to eat them again.
My favourite back in the day (k, so it still is) was golden grahams
5 Israel fatmanunleashed.com September 7, 2007 at 9:02 pm: after that it took me about 10 years to gather up the cojones to eat lucky charms again.

during those 10 years i fell in love with a wide array of cereals: cookie crisp, fruity AND cocoa pebbles, frosted flakes…
6 Jessie formerfatguyblog.com September 7, 2007 at 9:08 pm: should mash em all up together like some sort of sugar spike trail mix

call it the defibrillator mix

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You are 100% correct sir. There will …