Alright then. ITS OFFICIAL. October 5 it …

by Rob on August 21, 2014

Comment posted on So…you wanna sweat? by Jessie

Alright then. ITS OFFICIAL. October 5 it is.
…pictures…weight….measurements….body fat %…the whole works. There will be no half assing here.

Get your currents together this weekend.

ya, just go ahead and link them here
=)

Jessie also commented

  • awwww muffin, I would have given it to you if you could have used it ouy in Florida.

    Perhaps I will just buy you some pictures for your shack instead.

    =)

  • So Chris is coming over today to pick up his gift certificate!!!

    I’m glad that it will be put to good use!

  • I most definatly was there last night, I got there at 6pm and left just before 9pm. So if you were at the West Edmonton Mall location around that time, you probably saw me around.

    =)

    The gift certificate is yours. Email me at Heaven_leigh01@hotmail.com (that’s zero, one)

  • I am still a “beginner” but I absolutely love the time I spend at the gym. If I had to go without for a while I think I would feel lost.

    I will let you know tomorrow where you can pick up this certificate

  • You’re right, it IS addictive.

    You are definatly passionate about your health and your body…that inspires me.
    You come across as someone that is extremely motivated and determined, and someone that overcomes because he isn’t afraid to try. Staying in shape can be just as difficult as getting in shape. It takes dedication, something that you are not lacking.

    To be fair, I will have to wait until The 15th, but I would like nothing more than to give this to you.

Recent comments by Jessie

  • Quick and Intense Leg Training
    HAHAHHAHAHAHAHA holy crap.

    Like I said in my email…There is NO such thing as coincidence….

    Being a single mother of 4, I know all about the time crunch.

    I did his leg workout today…I almost didnt make it, and I can sure feel it in my thighs right now.

    Thank you for the fantastic video

  • Mastering The Kettlebell Swing
    OHHHHHHHHH YEAH BABY!!!!!!!!
  • I’m officially MORE than frustrated!!!
    It’s funny actually.
    I removed a meal from my plan not even thinking that I was actually reducing my caloric intake….so like Michele said “starving myself”…

    I have put that last meal back into my plan and just decided to start eating earlier in the morning. I have also added more calories (the 200 that Rob suggested) in the form of lean protein.

    I know it will all come together shortly…

    It’s all in the details…it’s allllllllllll in the details.

  • Mastering The Kettlebell Swing
    That seriously looks like so much fun.
    I’m positive that it is more difficult than it looks, but damn I wanna try it
  • Do You Pee In The Shower?
    AHHHHHHHHHHHHHHHHHHHHHAHHAHAHAHAHAHAHHAHAHHAHAHAHAHAHHAHAHAHHAHAHAHHAAHAHHAHAHAHHAHAHAHAHA

    HOLY FUCK!!!!!!!!!!!!

    hahahhahaha

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