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	<title>Comments on: Just focus&#8230;</title>
	<atom:link href="http://www.formerfatguyblog.com/2007/09/05/just-focus.html/feed" rel="self" type="application/rss+xml" />
	<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html</link>
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		<title>By: paintedman</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-267</link>
		<dc:creator>paintedman</dc:creator>
		<pubDate>Thu, 06 Sep 2007 00:58:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-267</guid>
		<description>wow jessie, you are doing sooooo well,,,, i am shocked...
i am nothing without you.
it would seem you are without me.
therefore i will shhh from now..dear god you are amazing lady and you will shock everyday.</description>
		<content:encoded><![CDATA[<p>wow jessie, you are doing sooooo well,,,, i am shocked&#8230;<br />
i am nothing without you.<br />
it would seem you are without me.<br />
therefore i will shhh from now..dear god you are amazing lady and you will shock everyday.</p>
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		<title>By: Michele</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-264</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Wed, 05 Sep 2007 22:36:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-264</guid>
		<description>Great post...we are all so different but yet so alike. I am just starting my fat burn workouts again (after doing the cleanse) so I am in the honeymoon stage...but in the past I definitely had the workout blues...good to know I am not alone...and neither are you...because we are watching that ass get smaller!</description>
		<content:encoded><![CDATA[<p>Great post&#8230;we are all so different but yet so alike. I am just starting my fat burn workouts again (after doing the cleanse) so I am in the honeymoon stage&#8230;but in the past I definitely had the workout blues&#8230;good to know I am not alone&#8230;and neither are you&#8230;because we are watching that ass get smaller!</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-263</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 05 Sep 2007 22:01:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-263</guid>
		<description>ya, no shit.  Great tip Nette</description>
		<content:encoded><![CDATA[<p>ya, no shit.  Great tip Nette</p>
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		<title>By: Jessie</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-262</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Wed, 05 Sep 2007 21:39:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-262</guid>
		<description>Oh me too...!!!!!!!!!!

wicked tip nette...  WICKED tip</description>
		<content:encoded><![CDATA[<p>Oh me too&#8230;!!!!!!!!!!</p>
<p>wicked tip nette&#8230;  WICKED tip</p>
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		<title>By: Annette</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-261</link>
		<dc:creator>Annette</dc:creator>
		<pubDate>Wed, 05 Sep 2007 21:37:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-261</guid>
		<description>Jesse - here&#039;s one of my tricks I use at the gym for motivation, when your &#039;sans&#039; trainer.  Pick someone out, anyone, girl or guy...depending on who&#039;s there at the time.  They should be someone who&#039;s just a little fitter than you, runs faster, lifts heavier, has better form...and then compete with that person in your head.  I love cometition, real or otherwise! and it really helps me push a little harder.</description>
		<content:encoded><![CDATA[<p>Jesse &#8211; here&#8217;s one of my tricks I use at the gym for motivation, when your &#8216;sans&#8217; trainer.  Pick someone out, anyone, girl or guy&#8230;depending on who&#8217;s there at the time.  They should be someone who&#8217;s just a little fitter than you, runs faster, lifts heavier, has better form&#8230;and then compete with that person in your head.  I love cometition, real or otherwise! and it really helps me push a little harder.</p>
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		<title>By: Jessie</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-260</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Wed, 05 Sep 2007 21:03:51 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-260</guid>
		<description>&lt;strong&gt;HAHAHAHHAHAHHAAHHAHAHAHAHHAHAHAHAHHAHA&lt;/strong&gt;

I think  I just peed a lil</description>
		<content:encoded><![CDATA[<p><strong>HAHAHAHHAHAHHAAHHAHAHAHAHHAHAHAHAHHAHA</strong></p>
<p>I think  I just peed a lil</p>
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		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-259</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 05 Sep 2007 21:00:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-259</guid>
		<description>Well, to be honest, I&#039;m waiting for some food to digest so that I have more energy for lifting instead of digesting and so that I dont puke it all up.  That&#039;s what.

and thanks for asking J</description>
		<content:encoded><![CDATA[<p>Well, to be honest, I&#8217;m waiting for some food to digest so that I have more energy for lifting instead of digesting and so that I dont puke it all up.  That&#8217;s what.</p>
<p>and thanks for asking J</p>
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		<title>By: Jessie</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-257</link>
		<dc:creator>Jessie</dc:creator>
		<pubDate>Wed, 05 Sep 2007 20:49:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-257</guid>
		<description>so whatcha waitin for?

hmmmmmmm?</description>
		<content:encoded><![CDATA[<p>so whatcha waitin for?</p>
<p>hmmmmmmm?</p>
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	<item>
		<title>By: Rob</title>
		<link>http://www.formerfatguyblog.com/2007/09/05/just-focus.html/comment-page-1#comment-253</link>
		<dc:creator>Rob</dc:creator>
		<pubDate>Wed, 05 Sep 2007 20:32:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.formerfatguyblog.com/weight-loss/just-focus.html#comment-253</guid>
		<description>Makes me want to get to the gym and do some lifting myself</description>
		<content:encoded><![CDATA[<p>Makes me want to get to the gym and do some lifting myself</p>
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